Analyze the different nutrition of each bean

Analyze the different nutrition of each bean The nutritional value of pulses is very high. Traditional diets in developing countries pay attention to “grains are good for feeding, and beans are bad,” meaning that grains are nutritious, but without beans, they will lose their balance. Modern nutrition also proves that if you insist on eating legumes every day, as long […]

Rough eating habits can easily become fat

Rough eating habits can easily become fat Poor eating habits are the leading cause of obesity. The following points are the most common habits of modern people living in the urban jungle. If you change these habits, your weight loss career will take a big step.   Habit 1: Do not eat breakfast, omitting breakfast, causing serious damage to the stomach, […]

Misunderstandings in the derailment table

Misunderstandings in the derailment table You will be together every day. Did he lie to you? Why would he do this? Do you really know your ta so well? If men want a successful career, women want a happy family and a happy life, you must look at the following 12 misunderstandings about the lies and the truth behind them. […]

What is the cure for chronic pharyngitis?

What is the cure for chronic pharyngitis? After the general cooling in the country, dry weather can easily lead to the recurrence of chronic pharyngitis. In addition to teachers and white-collar workers are high-risk groups of chronic laryngitis, people with unreasonable diet and irregular life are also favored by the disease. After understanding the predisposing factors of chronic laryngitis, we […]

Suitable for small health-saving health recipes

Suitable for small health-saving health recipes Lead: After the Xiaomang, the rain is getting more and more, the weather is hot and hot, and Chinese medicine is called “wet evil”. Therefore, Xiaoman Health pays attention to spleen and dampness. Here are some recipes for this festival. White 鲫 rolling poached eggs: Ingredients: 500 grams of white mullet, 3 eggs, 3 […]

Exercise for ten minutes a day will not gain weight

Exercise for ten minutes a day will not gain weight In the hot summer, give you 10 minutes, you will have a good body, do you want it? I want to start now!   Action 1: The shoulder and neck are practiced to stand upright, the feet are separated from the shoulders, and the hands are naturally drooping. The shoulders are […]

20% of women in China are thinner

20% of women in China are thinner Recently, at the inaugural meeting of the Huimin Lightweight Expert Committee held in Shanghai, experts in nutrition and obstetrics and gynaecology said that China’s “slim girl” is estimated to be close to 20% of the female population. Girls who are in puberty are losing weight and losing weight.In the future, the fertility will […]

Coarse grains contain extraordinary anti-cancer substances to help you eat healthy and beautiful

Coarse grains contain extraordinary anti-cancer substances to help you eat healthy and beautiful The fragrant corn, the golden millet porridge, and the fragrant edamame have become the new darlings on the table. After eating the white rice noodles, the coarse grains that are considered to be more nutritious have begun to be favored. Experts believe that whole grains are the […]