She is married to Jin Dongsheng, but she still doesn’t like his behavior style. She never gives her a face to his various parties, but now it’s changed. His life is too strange to her, which makes her a little timid. Well, since I still want to be with him in this life, I can’t reject him as before, but I have to accept his life as before, but she won’t let him stay like this. It’s too dangerous, even if he has something, but she doesn’t want him to stay like this. It seems that all these things will change slowly.

Mr Bush, are you so afraid that I will eat you or give you something? I am like a bad person? Jin Dongsheng quipped

Section 1

Night Shinohara looked at him and Jin Dongsheng looked at her. Then night Shinohara bent her lips and smiled, Are you willing?

Jin Dongsheng also smiled.

When they arrived at a leisure club, I don’t know whose idea it was. Several groups and a half carried several boxes of fireworks and firecrackers. There was a dragon gate at the door. Some people took cigarettes. Some people took lighters and crashed. When it exploded, many people in the club came out to watch the fun, and some people joined the shooting. It seems that men or boys are born to be rare. It is not enough to play this thing regardless of how big it is.

Night Shinohara and Jin Dong got into the car and looked at the splendid fireworks. They were slightly stunned by the huge wahoo. It bloomed in the night for a moment, but people could look at her side with some sweetness.

Let’s go. It’s still a little cold outside at night. Don’t catch a cold.

Well, the fireworks are so beautiful. Night Shinohara said softly, withdrawing her sight.

Yes, it will look even better during the Chinese New Year. Hehehe … What a little fool! It’s romantic that he personally gave it to her during the Chinese New Year!

Crash … Crash …

ah! At night, Shinohara was startled, and something was lost not far from the front. Before she could see it clearly, it was blown up, which scared her to take a few steps back. Jin Dongsheng put his arms around people with strength and gently coaxed, Don’t be afraid, don’t be afraid of me.

Swallowing saliva, Xiao Xi patted his chest at night. Do you know them? It’s not intentional, is it?

How is it possible to go with me to protect you?

Night Shinohara nodded and believed it. Think about it, too. If it’s really intentional, what should you throw a machete at him just now to get such a little thing? It’s really meaningless. It’s probably the bad drama of those people.

This street is Cheng Shijie’s territory. Jin Dongsheng often comes to those people and often plays small games in these fields. Although he is a gangster, he really doesn’t like those who are not academic and selfindulgent. But today, he finds that these people also have some cuteness. It’s really insightful to do it so beautifully with one eye.

Jin Ge’s name was also loud and bright. After watching it, Xiao Yuxi was a little nervous, but he took the lead. He squinted for two seconds and saw Jin Dongsheng. Instead of trying to teach them a lesson, he smiled vaguely with a little appreciation. Without saying anything, he simply took out a small slam gun from his pocket and whistled at Xiao Xixi’s feet. A group of little brothers who followed him seemed to have found a proper organization and blew up at Jin Dongsheng and Xiao Xixi at night.

Shinohara really went crazy at night, but the bang didn’t blow anyone, but the explosion was also quite shocking. He simply turned around and clung to his clothes against Jin Dongsheng.

The beauty threw herself at Jin Dongsheng, but she couldn’t be beautiful and soft. You can smell the fragrance coming from her warm and soft body through the sweater. The fragrance is like a flower, like a powder, but not a powder. It is very sultry.

Jin Dongsheng, the big wolf is beautiful. A man scampered out from behind him and teased, Oh, let me see who this is. Dongsheng, it’s not a brother. I mean you. You said that although the door of my shop is good, you two just hugged each other. What do you think of people coming and going? I didn’t say anything about other buildings. Which brother do you want to drive? I didn’t say anything … Cece? ！”

Night Shinohara’s face turned red and pushed Jin Dongsheng away. Looking at Cheng Shijie, she was embarrassed and shouted Cheng Dage. God, she really didn’t want to live. The gate of the store was just …

You you are not my eyes? How did you two get together? Cheng Shijie felt a little brain buzzing. I just heard Xu He, the idiot, say that Jin Dongsheng came over with a beautiful girl. He also stayed dull and came out to meet him. But what chengxiang was scared of being himself? These two people don’t say anything but their age is not quite the same. Besides, Xiao Xixi’s living environment is different from theirs since childhood. Can that character be suitable for Dongsheng? Such delicate flowers are beyond the reach of people like them. Did he ever think of these things?

☆ Chapter 24 Good cabbages are arched by pigs.

Cheng Shijie stood looking at the two of them with their hands in their pockets.

I took Xixi to play with the road, and a few mischievous people littered and smashed guns. Jin Dongsheng rarely explained seriously, but this Cheng Shijie can be regarded as a brother who grew up wearing a pair of openbacked pants with Jin Dongsheng in exchange for others to say that he can believe it, but in exchange for him, Jin Dongsheng can’t forget where he is thinking.

Sure enough, Cheng Shijie Gherardini said, My sister came to see me this time with her eyes open.? Did you see who it was? Even if you don’t look at your eyes, it’s really ambitious. I’ll find someone to give them a loose skin. I really don’t know that Lord Ma has three eyes!

It’s all his mother’s business to fool around with those people who have nothing to worry about, but it scares Bush for a while. Let Atao find out that those people are old and don’t peel their skin, even if he takes it out on Bush. I didn’t expect to be a serious person in Shunping Day. I didn’t expect to find a brain and find it flexibly. Bush will tidy up a few here and then exercise in the flour field for two years, which will definitely be a monopoly.

Night Shinohara hoped that Jin Dongsheng had been suspicious just now, but now she is worried about his fierce appearance.

Brother Jin, come on, I’m not so serious. I’m all young people joking? Night shinohara and tearing JinDongSheng sleeve intercession way

Jin Dongsheng sighed in his heart. This girl still has to take good care of herself. After such a few things, she can’t bear it. If she is really together, how can her heart not be hard? You’re just too wide. They just want to teach them a lesson on purpose. What should they do later? Pulled over her shoulder and looked carefully. Finally, Wen asked, Where did it go?

Can you promise me not to care about what happened just now without me?

What if I say no?

After this, Shinohara bit her lips and stopped talking, but it was distressing.

Jin Dongsheng looked up at 45 degrees. Does he look that violent?

Cheng Shijie sneered and laughed. I really hate that I can’t take this sad picture of Jin Dongsheng as a souvenir. This guy has become less and less cute since he grew up. It’s really rare!

After a while, Jin Dongsheng rubbed his head at night and felt the soft touch and surrendered. You say forget it.

Night shinohara and always smiled.

Cheng Shijie watched the two men interact. He knew Jin Dongsheng well. He was 100% sure that this delicate and beautiful little flower was going to be blinded by Jin Dongsheng’s violent pig!

I said Dongsheng shijie what are you doing? The floor card game is just the two of you, ok? A head leaned out of a window in the building and shouted at the neck.

I ah is knife mouth tofu heart really can argue with them? I just want to see how you want to go. Let’s not go to Mu Mu again. That girl has to come and rob people. Jin Dongsheng took her waist and walked forward, and people’s ears said that she was a good lover.

**

Speaking, Cheng Shijie’s clubhouse is a gambling place, which is much more advanced than ordinary places. He is also a wise man. He divides the floors according to the size of play, and the higher the level, the higher the level, which also ensures that the guests * except for the four halls on the first floor, the second floor is full of boxes of different sizes. You can play whatever you want from the door, and you can stay at the door. If you want anything, you can call it a dragon.

Security here is absolutely firstclass. It is said that even the wife of Director Gong * is an old guest here almost every day. Where can there be people who are not longsighted and have the courage to come and check? It’s really unnecessary to wear that leather. Besides, Cheng Shijie is also a transparent person. I don’t forget to come and go. Who will be so longsighted

Jin Dongsheng took the night Shinohara directly to the floor and pushed open the 27box. As soon as he opened the door, Shinohara held his breath and felt that it was gray in front of him. Look at the box again. Mu Li, Mu Li, Xiao, Feng Jin, Zhao Laozi and Cheng Shuang all shouted money around a table and slapped it on the desktop. Everyone was very excited and killed his eyes. At this time, anyone who was selfdefeating must be looking for a smoke.

Mu Mu night Shinohara refrained from covering her nose and shouted softly. I really regret coming to this place.

Nervegrowold see is her word a hug in the past, nu Mr Table money are waiting for you good halfday where have you been crazy? Come and help me get bored to death. I don’t believe this can’t kill those grandchildren.

Fuck Mu Li, you’re still boasting, and you’re not afraid to lose later. Brother Jin asked you to come over. You’re accompanying others and hope you can slip away. Feng Jin said.

Hearing this, nervegrowold grinned and his eyes shone. Why don’t I wake you up when I come? But this will prepare money for you guys. I want to kill you all!

When a group of big wolves heard this clamor, they naturally started to throw money cards into the pile of money, and then they followed it for three times. Finally, someone stopped following, but the desktop money was like a hill, and their eyes were green. This was the biggest game tonight.

Do you still follow or not? I’m going to open don’t be too bad ~ Mu Li show off in an ostentatious manner put the night Shinohara shoulder bad laughed.

Why don’t you follow!

Su Jun thought about it and decided to give HuoRuiMing a message.

I want to invite him to dinner, thank him for helping myself before, and by the way, I will pay him back the rent monthly.

When Su Jun called Huo Ruiming, Huo Ruiming was busy looking at his mobile phone and directly picked up the words.

hello?

The deep and mellow bass came from the other end with some fatigue and hoarseness.

Hear Su Jun heart a quiver busy say it’s me.

Huo Ruiming paused and then stopped the manual to Su Jun?

Yes, it’s me, Mr. Huo, said Su Jun

What can I do for you? Huo Ruiming asked

Su Jun said, I want to ask Mr. Huo if he has one? Want to invite you to dinner.

Eat? Huo Ruiming laughed. What invited me to dinner?

Su Jun said, Thank you for taking care of me some time ago and I want to pay you back the rent paid in advance for me.

Why are you rich?

Su Jun: I’m getting a full job, and now I get more than a thousand dollars a month, but I can still pay you back month after month.

Huo Ruiming said, I didn’t ask you for money. Why are you in such a hurry when you have no money? Besides, the rent is agreed to be paid for you. Don’t talk nonsense, but invite me to dinner can be considered.

Su Jun laughed. Where do you want to eat?

I choose the real place? Huo Ruiming said, Aren’t you afraid that your monthly salary is not enough for me to eat?

Su Jun was shocked and regretted saying that he had just said that. He really wanted to eat himself to ruin.

Section 465

That … that … I … what do you want to eat? Su Jun has some incoherent words.

Huo Ruiming smiled, I’m not kidding. I won’t really give you poverty, but the environment can’t be too bad. Do you get a thousand dollars less per capita?

Although Su Jun still feels expensive, it can be like this.

that’s good

Come on, don’t be sad again. When he looked up at his wrist, You will come downstairs in half an hour.

Text 347 Huo Ruiming vs Miss Su

Perhaps these ideas are particularly strong when they are bosses. Huo Ruiming said that half an hour later, his car stopped at the entrance of the Su Jun unit building on time.

And Su Jun has nothing to clean up, waiting for the building early.

Seeing the car coming, she greeted it with a smile.

Huo Ruiming’s car didn’t come, but he shook the window to reveal a handsome face.

car

Su Jun Oh took a detour and sat in the copilot seat.

Mr. Huo, where are we going to eat? It’s not that Su Jun is stingy to find out in every way after taking the bus.

She really wants to invite Huo Ruiming to dinner, but before she treats her, she ignores one thing. Is it that the average person can be more afraid than she is that the last money is not enough to pay?

Huo Ruiming gave her a look. Say that inviting me to dinner is that you are sour and stingy now or that you are Su Jun. If you don’t want to treat, you will regret it now.

I … I didn’t. Su Jun was ashamed to death and felt really ashamed. I haven’t seen the world at all, and my head was buried low. How can I be like that? Since the treat must be sincere, you also know that I am poor. If you eat one or two thousand yuan a meal, I am afraid I will have to pay off the debt.

Take people to pay debts? Huo Ruiming chuckled, You can say this. Besides, even if you are willing to pay off your debts, you have to be asked.

You Su Jun blushed with anger but couldn’t say anything.

Gao Yang looked at Qiao Chengyan, and her eyes were tight. Did she finally choose Bailiyi?

He tried every means to hide the secret. Is it necessary to expose Qiao Shengyan because of a feud between Wu Mei and Bai Liyi? ?

Let’s talk! Qiao Sheng Yan Bailiyi whispered in front of him, Dugujue!

Gao Yang eyes color shrink quickly lift eyes Qiao Chengyan she know?

※

Qiao Chengyan sat in the car. At the moment, Gao Yang has turned into a lonely Jue, and he didn’t speak all the way.

Go to your villa! Qiao Chengyan low said

DuGuXuan heart move nodded.

Since the scandal, Qiao Shengyan has been afraid of being involved in the move of Dugu Jue from Dugu Jue’s villa. Now, almost a month later, there is a sister in the villa.

Elder sister is in front of the small garden at the moment, playing with flowers and hearing the car. She quickly looked up and saw that it was Du Gujue Qiao Shengyan who came back together. Her face was immediately beaming. She quickly threw away her muddy gloves and took off her apron. She looked at Du Gujue Qiao Shengyan in front of the car and said, Sir and madam, are you finally back? That’s great!

Du Gujue Qiao Chengyan’s eyes followed Qiao Chengyan all the time. He nodded faintly when he heard elder sister’s words.

Is there anything to eat in the refrigerator品茶? Qiao Chengyan asked in a low voice

My sister nodded quickly. My exhusband told me to fill the refrigerator at all times. My husband and wife don’t live here, and I still ask the supermarket to send things regularly!

Qiao Shengyan moved in my heart.

When Qiao Chengyan first moved into the villa, the refrigerator in Dugu Jue’s house was always there. However, since that time, when she was in physical pain, Dugu Jue cooked all kinds of qiinvigorating soups for her in a different way, the large doubledoor refrigerator was full, and eventually Qiao Chengyan could find anything she wanted in the refrigerator.

Du Gujue doesn’t live at home, and those Japanese sisters still call to ask the supermarket to send some things to Qiao Shengyan, saying that it’s too long. Sister Du Gujue said that she had already paid for the things and didn’t give them back. Qiao Shengyan was able to eat at home as much as possible. During that time, her stomach problems and dysmenorrhea were really relieved.

Qiao Shengyan slowly lowered his eyes into the hall at the thought of the details of getting along with Du Gujue.

Du Gujue doesn’t know what Qiao Shengyan is going to do to follow her into the hall.

Qiao Shengyan put her bag in the hall, took an apron and went into the kitchen.

Lonely looking at Qiao Chengyan’s busy back, I don’t know what Qiao Chengyan really wants to do品茶. He can sit outside and wait in fear.

After half an hour, Qiao Shengyan asked me to come over and call Du Gujue for dinner.

Qiao Shengyan cooked a pot of porridge, red beans and rice porridge, and a plate of small dishes. Before mixing cucumbers, seven dishes were often used to enrich the dinner table, which was a bit shabby compared with it.

Eat! Qiao Chengyan DuGuJue sitting face to face picked up chopsticks to light said

Dugujue picked up chopsticks. What is there in his heart is simply taking a bite of porridge to cultivate a bad king.

Qiao Chengyan slowly ate cucumbers, and the whole villa echoed with the crisp sound of her chewing cucumbers.

I’m waiting for a thousand years … Dugujue’s words suddenly sounded. Dugujue quickly picked up the phone. It was Li Qingcheng’s words. He quickly cut off the words and then looked up at Qiao Chengyan. Qiao Chengyan seemed to be eating slowly and calmly as if he didn’t hear the words.

Li Qingcheng came again. This time, DuGuJue had a thorough opportunity.

At the moment, Li Qingcheng in Li Villa heard the sound of You dial temporarily and get through in the mobile phone, and the eyes were dark.

Jie Jie! Behind Li Qingcheng, there was a deep strange smile from the man.

Li Qingcheng quickly turned back and respectfully shouted Win the hook!

The man looked dignified and said, Are you calling Gao Yang品茶? Did you really change your mind? He just wants you to keep his secret! Now that all his secrets are exposed to that woman, he will naturally ignore you!

Li Qingcheng quickly looked up at the man. Your honor means that Qiao Shengyan already knows the identity of Dugujue?

The man raised his hand and rubbed his face, but his eyes were gloomy, but he held Li Qingcheng’s neck tightly for a moment. Do you know what you hate most? Is betrayal! Do you also want to betray Zun?

Li Qingcheng couldn’t breathe. She shook her head and turned purple.

The man slowly let go of a little heavy and said, Li Qingcheng, remember that everything you have now is for you. You want to betray your respect and you have no capital!

Li Qingcheng can finally breathe a little. She said while holding her head high and gasping for breath, I never thought of betraying you. I want to say that Gao Yang will continue to work for you. After all, I am mortal. Even if I have die for loving’s hand, I can find my soul. The spirit is too small. Wen Xinran’s kind is my limit, but you are still not satisfied with my adult. I will try my best to say that Gao Yang will continue to help you. With Gao Yang, your great cause will surely succeed!

The man sneered, Li Qingcheng has lived for ten thousand years, and you can lie to me with just a few words?

Li Qingcheng immediately took the opportunity to break away from the man’s muzzle and knelt down. God, I, Li Qingcheng, tell the truth. If there is half a lie, I am willing to pass away forever!

The man smiled darkly. Li Qingcheng, you said it yourself. Remember what you said!

If the Z team gets the suspicion that it has the ability to end the game, and the five dragons are in hand and then Galintian outputs, then the explosion will be a good win for the team battle.

And the importance to the A team is not much said.

They don’t want the five little dragons to give up!

In the first set, the A team Li Xiaolong and Dalong made a big fuss about squeezing the Z team, which was a bit sad.

Now that the tables have turned, it is finally the Z team who takes the dragon.

Shall we go directly? Fat mouth asked at this time.

Yeah, but you look like a big dragon and you don’t have a vision.

They lined up their eyes half a minute ago, but they didn’t play. Fat was a little embarrassed at once.

If you really want to say that obesity has any weakness, it is naturally a problem of vision.

There’s still a view there that should be no problem. Fat immediately said.

Don’t do this, Lin Tian said with a wry smile. Fat is good everywhere. It’s just a fluke in my heart. There are some problems in my heart every time.

The other spiders and women are here, and they are definitely afraid to fight.

Don’t you have to forget what happened before? Lin day asks.

Fat Zheng immediately said that fat really remembered that several times he beat Dalong when he thought it was impossible for the other party to play Dalong.

What do you say?

No Lin Tian smiled directly at his blue decoration this time.

In Xiaolong’s place, the blue decoration is the most important thing. Meng Fan actually changed the blue decoration, which is also a photo at this time! Suddenly I saw spiders and women hanging around all the time.

Let’s fight Xiaolong Lin Tian immediately said at this time!

When Lin Tian finished this sentence, he directly released his big move. This missile is aimed at the big dragonfly! At the same time, Lin Tian and others output to Xiaolong!

Don’t, people may not be able to fight directly with us? Xingyu Lin at this time.

But then Xingyu Lin stopped talking because Lin Tian’s big move hit the dragon and BOO suddenly blew up three people!

Team A did the same thing again, and asked the wild and auxiliary to come and see if they could grab Xiaolong and the rest were in Dalong.

Mother did the same trick for us saints for the second time! Fat Pei immediately.

A few people quickly knocked out the little dragon, and five people were all bathed in Huang Jinlong’s blood!

Then they immediately ran to the dragon! With this buff, they are all moving very fast and rushing towards the big dragon!

They shouldn’t be finished! At this time Lin Tiankou way

Now, the speed of the other three fighting the Dragon is not that fast. The male gun is not a revenge spear.

They shouldn’t be that fast at playing the dragon!

……

Team A wants to do the same thing again, but team Z has already noticed it! Tianwang’s big move was directly discovered! Now the Z team has rushed to Dalong! Herring flying fast way

Zhou Shiyun also said, Now the success or failure depends on this wave. Is Team A going to take Dalong hard or fight back?

I have a hunch that this game will end quickly in a short time! The beach at this time also said

At this time, the Z team and the A team are both arrows in the Xuan and have to send them!

Team z doesn’t want team a to take the big dragon, so the game will be too changeable!

And the A team insists on taking this big dragon! If this dragon doesn’t take the A team, it has no capital to fight the Z team!

The other spider and the female temple also arrived at Dalong!

My punishment is not good! Can’t grab it! At this time the sea born fast way

While Lin Tianze nu way good punishment a b! Hit the other side directly! At this time, do you still play the game of grabbing the dragon with each other?

Xingyu Lin and Hai were born immediately.

Yeah, it seems that we can hit the other side directly! They were scared by the A team before, and they were afraid of this latestage team battle! At that time the brain didn’t turn around!

Dry dry!

Fuck him!

Chapter one hundred and two Don’t worry, I’m here.

Z team is finally angry to vent out.

The first Z team several people are afraid.

In the second game, the mentality of the Z team almost collapsed

In the third game, I sorted out my mood and fought again. I took out some wonderful array and A team P to disrupt the rhythm of A team.

At that time, the Z team actually didn’t dare to confront the A team, otherwise it wouldn’t have been stealing the tower.

And this fourth game is the real Z team.

Lin Tian, arry, Meng Fan, stable sea, born with rhythm, Xingyu Lin doesn’t care about his big fat to protect his teammates behind him.

Team z has five dragons buff! At this time, it is too timid to dare to fight with each other again!

Just do it!

Crocodiles let out a roar and made a big move. When they saw that crocodiles had become huge, many crocodiles immediately entered the field and acted as a candidate to hinder the other team.

At this time, the A team members also resisted the big dragon injury. This wave of Z team members are all white. They are bound to win!

Meng Fan made his own big move directly, and then he didn’t move after Q.

But even if there is no other movement, the damage has exploded!

Lin Tian immediately hit him before, and the injury was very high. A, Yasuo, the other side, was already bleeding.

Yasuo immediately opened the wind wall.

At this time, the other spider flashed.

When the spider flashed, Yasuo was also windy. Yasuo immediately threw his Q skills at several people in the Z team, and the storm directly blew up several people in the Z team!

Then I saw Yasuo fly to the middle and then cut it with a knife!

This vegetarian dish is my own big move to prevent the Z team from getting into Dalong, so that teammates can successfully get Dalong!

It’s a vegetarian dish. At this time, vegetarian dishes also keep calm and let their teammates get the dragon.

Such vegetarian dishes are really frightening.

I came to this spider to go in from Dalong, but all five members of the Z team were at the spider root and there was no way to go in from there. The spider chose the square position and then the spider flashed directly!

The spider flashed a Q and punished Tai Long.

Team a got the dragon, but their status was relatively average. Lin Tian was quick and A few times.

Although Yasuo wind wall is in a good position, Lin Tian is walking on the side and outputting!

One, two, three, throw the clip!

I forgot to tell you that I closed the door to get married.

Why didn’t you say so earlier when I looked back and forced you?

He seems to understand what I mean, and his lips are slightly tilted. You can also go out through the main entrance, that is, if you touch it, I can’t save you.

He’s a stand hand, so I can handle it myself.

I bit my teeth and ran to the bathroom. Well, there were a lot of cleaning tools such as dental appliances in every bedroom. I got familiar with the bathroom, pulled open the black box, took out a new set of dental towels, locked the door and washed up at ease.

Hygiene is in the suite bathroom. I cleaned my face and brushed my teeth before taking a shower.

Zhuang Nianhua has both a bath and a shower here. I choose a shower quickly and decisively, no matter how fast I come out. When I come out, Zhuang Nianhua is scraping Hu Ba in front of the external mirror, slightly raising her sexy collarbone.

Side Yan foot kills all Kyoto men

I froze for a second and asked him, How did you get in?

Holding the corner of the bath towel in hand for fear of walking alonelight.

He squinted at me with an indescribable charm and dangerous hot line of sight, and I hung out my shoulder and collarbone and came back to my face.

I have the key.

His thread is still cold and elegant. He turned to take a towel and wiped off his foam, revealing a bright face. It’s still nice to grow a little moustache. It’s not wild, but now I’m infatuated with him. I can’t find the language to form his uninvited selfemployment.

I said that the president’s adult and stepmother share a bathroom. If anyone finds out, I’ll die, too. It’s hard to see. Can you stop breaking into houses?

Qiushui, this is my home

He looks serious and obviously has packed up. When he reminds me with omford’s subtle fragrance, people are like perfume, revealing a kind of pickandtease, sexy and gentle and calm. Apart from Zhuang Nianhua’s first face of losing his father out of control, most of the time he seems to feel dangerous and reliable.

Home is mine, and people are mine.

Although I have amnesia, I am as strong and in control as ever. Last night, I was sure I said something I shouldn’t say. Zhuang Nianhua’s eyes are much too soft for me to understand. I dare not recall them in detail and hope he will stop asking questions.

Holding his shoulders and saying that he was going out to change clothes.

Are you sure you can still wear alcoholsoaked clothes? Isn’t that so fragrant and tender for white washing?

He came out behind me, and I was always worried that he would come at me from behind. I didn’t know why I had to make up my brain. I was always worried about this picture, so I turned around. Zhuang Nianhua just took out a big shirt from the closet, which was casual and brown. It looked warm and threw it at me.

I raised my hand and caught the clothes, thinking, it turns out that he didn’t follow me.

You go outside, I want to change.

I command him.

He looked at me indifferently, but it was very expensive.

When I turn around, you don’t play tricks. Let’s talk slowly when you’re dressed.

Oh, good.

When I saw this, Zhuang Nianhua involuntarily obeyed. When I saw him turn around, I also turned around and returned the bathrobe. I put my shirt on my body and one arm was not tucked into the sleeve. At the back, Zhuang Nianhua overwhelmed me with the weight of my whole body, and his hands changed in front of me. He didn’t touch it. The big hand next to my skin was too hot.

Mom, why are you so gullible?

His voice was low, and it didn’t seem like a joke. I suddenly remembered that it was the same before. I changed my clothes, and he came from behind and overwhelmed me. He smiled and said to me, Mom, you are so gullible.

☆ Chapter 11 Get out before I regret it.

I fought back the urge to call out and struggled to keep my anger in my heart. I told him seriously

What’s the problem? Get up and say what you are?

Will you talk it over?

He snorted and seemed annoyed and snorted, spraying all over my ears and cheeks. I was surrounded by his scent, which made me resist and feel helpless.

Seeing that I didn’t have a sound, Zhuang Nianhua decided that he picked me up and turned over a circle. The posture became me, him, me and his broad chest were firmly held down by him. Mom, how did it happen for the first time? How to start? Maybe you hooked me up?

The last sentence was just a joke, which made me relax. His eyebrows were soft to outsiders. Of course, I can’t see anything soft at the moment. I am worried about his saying that I hook him up.

This is too much.

I may have made a slip of the tongue after drinking last night.

_ ____w_ w_ w___ __ _o_m

I said with a cold face that the button was not buttoned and there was no sleeve. My right arm was naked and stuck to his neck. A chestcover was appropriate and full, so it looked like some largescale photo scenes.

Not obedient!

As he spoke, he took me with another spin and replaced me with my face, but this time I was facing him. Before I came here for nothing, he leaned over his head and lips, and my mouth tweeted. My mouth was sucked up and let go like jelly.

To tell the truth, it’s especially exciting. If the other person is really my justified boyfriend, I guess I’ve screamed and tackled the other person to the end. Well, I admit that I have my own yy component, but this way, Zhuang Nianhua does have irresistible attraction.

Section 7

He grabbed my face with one hand.

If you tell a lie, you will boh, and if you say it, you will not speak.

He suddenly stopped looking, and when I wandered around and saw my chest, I suddenly looked up again. I guess he probably wanted to make a threatening and evil smile, but manager Zhuang’s face was slightly red and evil. I’ll strip you naked and throw you out.

“……”

It’s not a routine to have indepth interaction after finishing and marking.

I closed my eyes and saw him blush. I was even more red.

Let me get dressed first.

I haven’t finished yet. The other party has slightly raised his body and quickly pulled both sides of his shirt over his chest.

Well, that’s it.

His tone was heavy and he obviously didn’t protest.

I thought about this from the beginning, thinking about it, and finally I tried to hold on to it and refused to admit it.

The first time I came to Linzexiao last night, not with you, because of a party. Because of me, I was ostracized by my family. I don’t want to drag him down any more.

I looked at Zhuang Nianhua’s lip smile and slowly froze my heart. Although I was struggling and frightened, I still crustily skin of head and continued to talk.

Why do you want to think about what happened to me and you? Can you judge just by a few drunken words? Don’t believe a drunken man, the president of Shenhua. I can’t remember what I said at that time.

Zhuang Nianhua looked tired and stared at me without so much light in his eyes.

Autumn waters are you afraid that I can’t handle things now? Or you really don’t want to talk to me? I gave you a chance, but since you are used to lying, I don’t need to be honest with you.

Before I realized what this meant, he let me go. Put on your clothes and go out. Since you don’t want to talk to me, don’t wander around in front of me.

If you can see it every day, it is estimated that sooner or later, you can’t help Zhuang Nianhua and Lin Zexiao don’t believe this story. However, it is said that Lin Zexiao was once appointed by her father as her future husband, which is probably more likely that their first time was also a tragedy.

Now that she has successfully married Linze Xiao, Linze Xiao does show a deep love for her. Probably, she really doesn’t need him.

Think of just yiyi face reveals a sadness a grievance at large anger also emerged, while the stone is still beside the said make at large impatient to see that he didn’t want to go back to heaven and reconciliation to mean can’t help but cold drink a way you don’t want to go back! Then you can hide here and be indifferent to that witch bullying Yiyi. Anyway, I won’t sit and watch Yiyi being bullied. I will go back and help Yiyi!

Say and ignore the call behind the stone and turn around and walk outside the hole!

Stone sat with a dull face and watched the carefree figure disappear from his eyes, and he couldn’t help but feel a contradiction!

Let’s go home. I just put my words to death and let them out in front of the entire 400 brothers of Zixuan. Isn’t it a joke for my brothers to go back like this now? How do you say that you are also a purple tiger and a general and veteran of purple Xuan? If you are laughed at by your three, four or even five generations of brothers, where will you go?

But if you don’t go back to Yiyi and be alone, Brother Tianyang’s attitude is uncertain now. If he likes the new and hates the old, he will never tell others about Yiyi’s personality. Wouldn’t it be that he broke his teeth and swallowed it himself with blood?

Besides, Brother Xiaoyao, although he has become more mature and domineering over the years, he still doesn’t have the weight to speak for himself before Brother Tianyang! Than Wu Man and others, Brother Tianyang is probably a little heavier than Brother Xiaoyao. After all, he has wronged Brother Tianyang before!

Drops of water are dripping from the wet ceiling, and the water is drumming on the ground. In this quiet cave, the stones are ambitiously thinking, and I can’t help but think about it. Especially after thinking that Yiyi may be in tears all day, his center of the earth is getting tighter and stronger, and his heart is beating faster and faster!

No, I’m going out to stop Brother Tianyang from going with Qianxue! He suddenly got up. Brother Tianyang may have been temporarily confused by this witch’s variety. I must not watch him being dominated by that witch!

Thought of here, the stone is already in the center of the earth. If you don’t think a little, you will spread your stride and walk outside the cave!

A little ray of light came in from outside the cave, and the stone walked out of the cave with firm steps, looking at the figure outside the hole with the back of the hand, and I couldn’t help being stunned!

Free and unfettered brother? ! Why are you still here? Go, go, go! If you go late, Yiyi may be wronged! Seeing Xiaoyao’s carefree look, the stone can’t help but look angry.

It turned out that he had just returned to the hall but didn’t want to enjoy the sun outside the cave!

Free and unfettered to see the stone with an anxious face and extremely calm eyes, but there was a flash of smug light and nodded without saying anything to take the lead in going to the Qianfeng Hall!

In fact, he had long expected that the stone could not help but come out after throwing out the sentence that Yiyi might be bullied! place

After the hole, he stood quietly and counted in his heart. As expected, this guy showed up before counting to one hundred!

Xiaoyao endured the funny in his heart and walked silently on the stone. It is also complicated and unpredictable in his heart! After all, he has just released his words in front of the four hundred brothers of Zixuan, and now he has come out in less than half a day. I don’t know if I will be laughed at by those brothers, so my face will sink a little.

Two people talk all the way to the front of the hall for a moment and see that Zhang Tianyang has already sat in the two rows of chairs beside the central head position, such as Yiyi, Xianer Qianxue, Wu Man and others, talking and laughing, watching the samples and not being unhappy because of his departure!

When the stone in front of the main hall saw the appearance of all the people, the boss was unhappy that he had always attached importance to righteousness and affection. This negative concept floated to his mind a little and he forced him to press it!

Xiaoyao pulled his sleeve and stepped up and walked to the front of everyone who had stopped talking and laughing now that they appeared!

Zhang Tianyang saw that the stone came in with a face of reluctance. I can’t believe that the stone has become so impatient over the years. It turns out that you are full of wise demeanor, but you suddenly turned against me without listening to my explanation! Sit down first! Brother Xiaoyao, sit down, too. I have something to tell you!

As if nothing had been born, Zhang Tianyang had a kind smile on his face, which was the opposite of the evil smile when he was in the underworld. This is the moment when his true temperament finally came out!

Stone light hum a Zhang Tianyang question didn’t answer sat down beside LeiYu face or a sullen! Xiaoyao also sat down with a smile and asked, Tianyang, what do you need to explain as soon as you get back?

Zhang Tianyang looked at each other in the snow and took a close look at Yiyi and Xianer beside him and smiled gently. It’s no big deal that we haven’t come back for decades. I’m a little surprised that Zi Xuandi has more than that! Looking at those brothers and sisters seems to be the lowest, and the initial stage of training is much better than that of me!

Say and give a long sigh. It really makes him sigh!

Sitting on the stone beside Wu Man, Lei Yu and Hong Jiao are facing each other across the hall, and they smell the words with pride and praise, This is because Stone and Gao Feng have been trying their best to teach their younger brothers to practice for decades and set up a series of methods to encourage them to practice hard.

Zhang Tianyang was a little surprised to look at the stone, whose face was gradually restored to calm, and thought to himself that there was no mistake in his original decision. It seems that the stone is really suitable for his own class!

But he doesn’t know that the stone is smiling bitterly in his heart at the moment. These years, his brothers will try their best to practice together and shave the high brothers. The real reason is very simple. Stone can’t stand the daily harassment and torturing games of Yiyi and Xianer!

I thought that the two women had been pestering themselves all day, and a warmth suddenly lingered in my heart, and my dissatisfaction gradually calmed down!

Free and unfettered to see Zhang Tianyang’s face is surprised and can’t help but feel happy. All the people have worked together for many years. Can you help him when he comes back? Now, my brothers have achieved their goals, and naturally they have a little sense of accomplishment and high spirits! Seeing Zhang Tianyang happy, he also unconsciously introduced the purple Xuan exhibition in recent years!

Zhang Tianyang is very happy to listen to the introduction at large! Whether it’s the magic way or the underworld, he is most worried about whether the Shushan Sect will secretly send people or simply attack the purple Xuan that has begun to take shape after leaving the fix true world. Now, listening to Xiaoyao’s words, the Shushan Sect seems to have not done so, and I can’t help secretly breathing a sigh of relief.

In recent years, among the 400 younger brothers of Zixuan School, 150 people have condensed the elixir, 123 people have broken the elixir into a baby crane and 6 small foam, and they have cultivated to the middle stage of integration, which is a great progress!

And stone and others are practicing to the degree of robbery, expecting that Zhang Tianyang will make a breakthrough that day when he comes back! Free and unfettered cultivation is slow, and it has reached the early stage of robbery. If you give him a hundred years, you can reach the late stage of robbery!

What surprised Zhang Tianyang the most and made him feel guilty was that the elder had soared! Just ten years ago, when Zhang Tianyang had just arrived in the underworld, he successfully passed the baptism of Armageddon and became the first immortal in the field of repairing the true world in a hundred years!

Looking at Xiaoyao to convey the words of the elder before he soared, Zhang Tianyang couldn’t help but feel ashamed. The younger generation was the head of the family, but the elder in the door was not around when he was robbed, which simply made him selfsufficient!

There was a slight silence for a day, and Zhang Tianyang suddenly felt something was wrong! His face sank at once! When they saw that he looked pale, they were all stunned and carefree, but they dared not say more and hurriedly shut up and sat down!

A pressure immediately pervaded the whole hall Zhang Tianyang.

Sitting there with his face, he exudes a very cold breath, which is the secondlevel Xuanxian realm in the celestial world. Is the momentum he has scattered that stones and others can resist?

Feel this kind of directly solidified huge momentum, and the faces of stones and others all show a look of horror. In my heart, I am secretly surprised that Zhang Tianyang is repairing terror, and at the same time, Da Nai smiles with a wry smile and blinks at everyone’s weakest pleasure. It is already a faint chair that suddenly spits out one mouthful blood!

His spurt of blood naturally stirred the meditation. Zhang Tianyang now exudes a part of the momentum in his own form. He himself is also surprised and hurriedly withdraws all the coercion. A golden dragon force is injected into the free and unfettered body, and his injury is cured in an instant!

Tianyang, it’s really horrible for you to repair! Free and unfettered has just recovered and said with a wry smile that there was a bitter flash in my heart!

Zhang Tianyang ignored the free and unfettered words and asked with a serious face, Is the elder a natural disaster ten years ago?

Xiaoyao wondered and glanced at his solemn face and said grumpily, What’s the point of cheating you? It was a natural disaster ten years ago! My stone is still protecting the law. Yes, Yiyi knows it!

Zhang Tianyang looked at the stone and seemed to think of something. He nodded bitterly and returned to the purple Xuan. His good mood suddenly turned bad!

One hundred years after the baptism of Armageddon will not soar! Even the head of the Shushan Sect is comparable to the five robberies and scattered immortals, and it can soar after a hundred years. After all, it is not easy to transform the real power of the body and the ground into the immortal power! With anger in his eyes, he said, The elder has just spent ten years of Armageddon when he soared! How can his strength, which is comparable to that of the second robbery, be able to complete the transformation of body force in ten years?

The image of Wang Tong’s disciples immediately came to mind. Since the Shushan Sect can communicate with the celestial beings and send a Jin Xianfan, it can naturally take the elder through the celestial front. If so, wouldn’t the elder celestial world be in a very dangerous situation! Zhang Tianyang’s face is getting more and more ugly, and his heart is secretly malicious. If the Elder Fairy World is hurt, he will definitely maim the Shushan Sect! If you can’t do it, you will kill all the veins of the Shushan Sect.

Xiaoyao and others also face big change, and naturally think of the shushan school! It is only with the Shushan Sect that it is possible to send the elder to the celestial world with such great energy. Although other sects, such as the Mixed Yuan Sect, can do it, Zi Xuan didn’t make an enemy. Even at the beginning, the Shushan Sect ordered the Fix True Alliance to attack Zi Xuan Xiaoyao and others, and they were careful not to hurt these great sects. Secondly, Zi Xuan Sect now holds a special position in the fix true world and the Zi Xuan Sect refiner. These sects don’t have to offend Zi Xuan. There is even more reason to send the elder to the celestial world!

Day … day Yang! Isn’t the elder very dangerous? Xiaoyao’s voice trembled when he spoke, and his face flashed with a ferocious look. He was worried and hated the Shushan Sect in his heart!

Stone and Yiyi are also gnashing their teeth. They are both worried about the safety of the big elders and resentful that the Shushan Sect played such a sinister trick.

Although the Great Elders usually pay little attention to Zi Xuan, it’s Zhang Tianyang and others’ elders. Over the years, although the Great Elders don’t take care of things, it’s precisely because of him that some small fix true sects, which are also thirdrate sects, dare not come to Zi Xuan! Zhang Tianyang’s feelings for the elders in his heart are also very deep. It’s just that he didn’t have a chance to show it because of his hard work on weekdays!

And Xiaoyao and Shi Yiyi are also the second generation brothers of Zixuan. Although they are not too close to this elder, after all, they have been watched by the elder since childhood and naturally have unparalleled gratitude and feelings for him!

Now, the elder was secretly posed with anger after he rose to the celestial world.

I’ll find Shushan. If the elder is missing a hair, I’ll kill Tian Yiqi! Stone a full face of guilt clenched fists rubbed up and walked away!

Actually, his wisdom could have been revealed when the elder ascended. He was carried away by the joy of the elder’s ascent, but he didn’t think of this aspect!

At this time, Zhang Tianyang pointed out that the stone was naturally guilty in his heart, and he couldn’t help but feel angry and hurried outward!

Live for me! Seeing the stone, I went to the Shushan Sect desperately. Zhang Tianyang couldn’t help but be furious and drink the stone and scold You want to find Tian Yiqi desperately in the later stage of a small robbery? I think you are dead! Sit down for me!

Stone there is a face of guilt and injustice that Zhang Tianyang doesn’t see anger on weekdays. This anger is immediately reflected in the majesty of the body, and the stone never dares to object slightly and hurriedly sits down.

在我国广袤的草原上，生长着一种古老的草药——驴打滚草。这种草药历史悠久，早在《神农本草经》中就有记载。近年来，随着人们对健康养生的关注，驴打滚草逐渐走进人们的视野，成为现代养生的新宠。本文将为您介绍驴打滚草的神奇功效及其在现代养生中的应用。

一、驴打滚草的神奇功效

1.清热解毒：驴打滚草具有清热解毒的功效，对于各种热毒性疾病，如感冒、发热、咽喉肿痛等，都有一定的缓解作用。

2.消炎止痛：驴打滚草具有消炎止痛的作用，对于关节疼痛、风湿病等疾病有较好的疗效。

3.活血化瘀：驴打滚草具有活血化瘀的功效，对于血瘀引起的疼痛、月经不调等有显著疗效。

4.抗氧化：驴打滚草中含有丰富的抗氧化物质，能够清除体内的自由基，延缓衰老。

5.提高免疫力：驴打滚草具有提高免疫力的作用，能够增强人体抵抗力，预防疾病。

二、驴打滚草的现代养生应用

1.茶饮：将驴打滚草洗净后，用开水冲泡，即可饮用。茶饮具有清热解毒、消炎止痛的功效，适合夏季饮用。

2.煲汤：将驴打滚草与其他食材一起煲汤，如鸡肉、排骨等，既能增加汤的营养价值，又能发挥驴打滚草的药用价值。

3.泡酒：将驴打滚草与白酒浸泡，制成驴打滚草酒。酒具有活血化瘀、祛风除湿的功效，适合风湿病患者饮用。

4.外敷：将驴打滚草捣碎，敷于患处，对于关节疼痛、跌打损伤等有较好的缓解作用。

5.保健品：将驴打滚草提取有效成分，制成保健品，如驴打滚草胶囊、驴打滚草片等，方便人们服用。

总之，驴打滚草作为一种古老的草药，具有丰富的药用价值。在现代养生领域，驴打滚草的应用越来越广泛，成为人们追求健康养生的首选。然而，在使用驴打滚草的过程中，还需注意以下几点：

1.适量服用：驴打滚草虽好，但过量服用可能导致不良反应，因此，在使用过程中，应遵循医嘱，适量服用。

2.注意体质：不同体质的人对驴打滚草的吸收和反应不同，因此，在使用前，最好咨询医生，了解自己的体质。

3.忌与某些药物同服：驴打滚草与某些药物同服可能产生不良反应，如正在服用抗生素、抗凝血药物等，应避免同时使用驴打滚草。

总之，驴打滚草作为一种具有丰富药用价值的草药，在现代养生领域具有广泛的应用前景。了解驴打滚草的神奇功效和现代养生应用，有助于我们更好地利用这一自然资源，为健康养生助力。

破壁松花粉，作为一种源自大自然的保健品，近年来备受关注。它不仅富含多种营养成分，还具有神奇的保健效果，能帮助人们焕发好气色。那么，破壁松花粉究竟有哪些神奇之处呢？

首先，破壁松花粉具有抗疲劳的功效。松花粉中的营养成分可以直接补充人体所需，改善消化吸收，从而为身体提供充足的能量。此外，它还能调节中枢神经系统，减轻精神压力，使人不易感到疲劳。对于加班族、备考学生、运动员等高强度工作或学习的人群来说，破壁松花粉是理想的保健食品。

其次，破壁松花粉具有延缓衰老的作用。松花粉中含有丰富的微量元素、黄酮类、精氨酸、维生素C、E、胡萝卜素和硒等成分，能有效清除体内的自由基，提高机体抗氧化酶的活性，抑制脂质过氧化反应，消除老年斑，延缓细胞衰老。长期服用破壁松花粉，有助于保持肌肤年轻，焕发青春活力。

再者，破壁松花粉具有护肤美容的功效。松花粉富含氨基酸、天然维生素和多种酶，能增强皮肤代谢，提高皮肤弹性，延缓皮肤衰老。维生素C、E和B族维生素的协同作用，能活化细胞，清除自由基，阻断黄褐斑、蝴蝶斑的产生，消除皮肤黑色素，减少、去除青春痘，使肌肤洁白美丽。此外，破壁松花粉对皮肤疾病也有很好的治疗效果，如湿疹、黄水疮、皮肤糜烂等。

此外，破壁松花粉还具有调节肠胃功能、保护心血管健康、提高免疫力等保健作用。其中，泛酸成分对保护肠道粘膜、治疗溃疡、胃溃疡、十二指肠溃疡、萎缩性胃炎、痢疾、肠炎等疾病有很好的修复效果。对于患有上述疾病的患者，破壁松花粉是一种理想的辅助治疗食品。

值得注意的是，破壁松花粉与未破壁松花粉相比，营养成分的释放更加充分，吸收效果更好。破壁松花粉采用高速气流粉碎技术，破壁率达到99%以上，使营养成分更容易被人体吸收。

总之，破壁松花粉是一种具有神奇效果的保健品，能帮助人们焕发好气色。在日常生活中，适量服用破壁松花粉，有助于提高生活质量，保持身心健康。然而，值得注意的是，破壁松花粉并非万能，消费者在购买时应选择正规渠道，并遵循医嘱，合理服用。

随着现代生活节奏的加快，人们对于健康养生的需求日益增长。在众多的养生方法中，食疗养生以其自然、安全、经济的优势逐渐受到人们的青睐。近日，一种名为“猪肚子炖苦芥”的传统食疗方法引起了广泛关注，成为养生保健的新趋势。

猪肚子炖苦芥，顾名思义，是以猪肚子和苦芥为主要食材的炖菜。苦芥，又称苦菜，是一种具有丰富营养价值和药用价值的野生植物。在我国传统医学中，苦芥具有清热解毒、利湿退黄、消食化积等功效。而猪肚子则具有补中益气、养血润燥的作用。两者结合，既美味可口，又具有很高的养生保健价值。

猪肚子炖苦芥的制作方法简单易学。首先，将猪肚子清洗干净，去除多余的油脂，切成块状；苦芥洗净，去杂去老叶，切成段。接着，将猪肚子和苦芥放入锅中，加入适量的清水、姜片、葱段、料酒等调料，用大火煮沸后转小火慢炖。待猪肚子炖至熟烂，苦芥的苦味逐渐消失，即可出锅享用。

猪肚子炖苦芥具有以下养生保健作用：

1. 增强免疫力：猪肚子和苦芥都富含多种维生素和矿物质，有助于提高人体免疫力，预防感冒等疾病。

2. 清热解毒：苦芥具有清热解毒的功效，有助于消除体内湿热，改善皮肤状况。

3. 健脾胃：猪肚子具有补中益气的功效，有助于改善脾胃虚弱、食欲不振等症状。

4. 利湿退黄：苦芥具有利湿退黄的作用，有助于改善黄疸、水肿等症状。

5. 消食化积：猪肚子炖苦芥具有消食化积的功效，有助于改善消化不良、便秘等症状。

在追求健康养生的今天，猪肚子炖苦芥作为一种传统食疗方法，具有很高的实用价值。然而，在享受美食的同时，我们也要注意以下几点：

1. 适量食用：猪肚子炖苦芥虽好，但过量食用可能导致消化不良，因此要适量食用。

2. 注意食材选择：选购猪肚子和苦芥时，要选择新鲜、无污染的食材，以确保食品安全。

3. 遵循个人体质：不同体质的人对食材的吸收和反应不同，食用前要了解自己的体质，选择适合自己的食疗方法。

总之，猪肚子炖苦芥作为一种传统食疗方法，在养生保健方面具有显著效果。在日常生活中，我们可以适当尝试，让这种美食为我们的健康加分。

玉米，作为我国主要的粮食作物之一，不仅富含多种营养成分，还具有丰富的药用价值。其中，玉米中富含的维生素B2对于预防口腔溃疡、改善皮肤状况等方面具有显著的功效。本文将详细介绍玉米中维生素B2的神奇作用。

维生素B2，又称核黄素，是一种水溶性维生素，对于人体各项生理功能都至关重要。玉米中的维生素B2含量较高，每100克玉米中维生素B2含量约为0.18毫克。以下将从以下几个方面阐述玉米中维生素B2的功效。

一、预防口腔溃疡

口腔溃疡是常见的口腔疾病，给患者带来极大的痛苦。研究表明，维生素B2缺乏是导致口腔溃疡的重要原因之一。玉米中的维生素B2可以促进口腔黏膜细胞的生长和修复，从而预防口腔溃疡的发生。同时，维生素B2还能增强口腔黏膜的抵抗力，减少口腔溃疡的复发。

二、改善皮肤状况

皮肤是人体最大的器官，其健康状况直接影响到整体的美观。维生素B2具有调节皮肤油脂分泌、促进皮肤细胞新陈代谢的作用。长期缺乏维生素B2会导致皮肤干燥、粗糙、暗沉等问题。而适量摄入玉米中的维生素B2，可以有效改善皮肤状况，使皮肤更加光滑、细腻。

三、保护心血管系统

维生素B2对心血管系统具有保护作用。研究发现，维生素B2缺乏与心血管疾病的发生密切相关。玉米中的维生素B2可以降低血液中的胆固醇含量，预防动脉粥样硬化，降低心血管疾病的风险。

四、提高免疫力

维生素B2具有提高免疫力的作用。适量摄入玉米中的维生素B2，可以增强人体免疫力，预防感冒等疾病。

五、促进生长发育

维生素B2对于儿童和青少年的生长发育具有重要意义。玉米中的维生素B2可以促进骨骼、肌肉、皮肤等组织的生长，有助于儿童和青少年健康成长。

总之，玉米中富含的维生素B2对于预防口腔溃疡、改善皮肤状况、保护心血管系统、提高免疫力和促进生长发育等方面具有显著的功效。为了保持身体健康，我们应该在日常饮食中适量摄入玉米，以补充维生素B2。同时，注意均衡饮食，保持良好的生活习惯，才能更好地发挥维生素B2的保健作用。

甲钴胺，作为一种重要的营养补充剂，在治疗神经系统疾病、改善贫血等方面具有显著效果。然而，任何药物都存在一定的副作用，了解甲钴胺的副作用，掌握安全使用要点及注意事项，对于保障患者健康具有重要意义。

首先，甲钴胺的常见副作用包括：

1. 消化系统：部分患者在使用甲钴胺后可能出现恶心、呕吐、腹泻等消化系统症状。这些症状通常在用药初期出现，随着病情好转而逐渐消失。

2. 皮肤：极少数患者在使用甲钴胺后可能出现皮疹、瘙痒等皮肤过敏反应。

3. 血液系统：甲钴胺可能引起白细胞、血小板减少等血液系统不良反应，但发生率较低。

4. 神经系统：极少数患者在使用甲钴胺后可能出现头晕、头痛、失眠等神经系统症状。

针对以上副作用，以下为甲钴胺的安全使用要点及注意事项：

1. 严格按照医嘱用药：患者在使用甲钴胺前，应详细咨询医生，了解药物适应症、剂量、用药时间等，确保用药安全。

2. 注意个体差异：由于个体差异，部分患者在使用甲钴胺后可能出现不同程度的副作用。如有不适，应及时咨询医生，调整用药方案。

3. 调整饮食：在使用甲钴胺期间，患者应保持良好的饮食习惯，多吃富含维生素B12的食物，如动物肝脏、肾脏、牛肉、鱼类等。

4. 观察药物反应：患者在用药过程中，应密切关注自身症状变化，如出现严重副作用，应及时停药并就医。

5. 定期复查：在使用甲钴胺期间，患者应定期进行血液、肝肾功能等检查，以便及时发现并处理药物不良反应。

6. 避免与其他药物同时使用：甲钴胺与其他药物同时使用时，可能增加不良反应的发生率。因此，在使用甲钴胺前，患者应告知医生正在使用的其他药物，以便医生调整用药方案。

7. 孕妇、哺乳期妇女及儿童使用甲钴胺时，应在医生指导下进行，确保用药安全。

总之，甲钴胺作为一种营养补充剂，在治疗神经系统疾病、改善贫血等方面具有显著效果。了解其副作用，掌握安全使用要点及注意事项，有助于患者更好地利用甲钴胺，降低不良反应的发生率，保障患者健康。

杭州，这座兼具古典韵味与现代气息的城市，不仅以其秀美的湖光山色著称，更以其独特的休闲文化吸引着无数游客。在杭州的众多休闲方式中，塘栖SPA按摩与桑拿约茶，无疑是一种享受静谧时光的绝佳选择。

### 塘栖SPA按摩：身心舒缓的静谧之旅

塘栖，位于杭州市余杭区，是一座历史悠久的水乡古镇。在这里，您可以体验到一种远离都市喧嚣的宁静与惬意。塘栖的SPA按摩，以其独特的风格和专业的服务，成为游客们争相体验的休闲项目。

一走进塘栖的SPA按摩中心，您就会被其优雅的环境所吸引。中心的装饰风格融合了传统与现代元素，营造出一种温馨而宁静的氛围。柔和的灯光、恬静的音乐，以及空气中弥漫的淡淡精油香气，都让人感到放松与舒适。

在这里，您可以选择多种按摩服务，如中式推拿、泰式按摩、瑞典按摩等。专业的按摩师会根据您的身体状况和需求，为您定制个性化的按摩方案。按摩师的手法温柔而有力，通过指压、揉捏、推拿等技巧，帮助您缓解肌肉紧张，舒缓肩颈疼痛，让您感受到身心的舒适和愉悦。

在进行按摩之前，您还可以告诉按摩师您的喜好和需求，他们将以最贴心的服务满足您的期望。在按摩的过程中，您可以沉浸在轻柔的音乐和氛围中，仿佛置身于江南水乡的宁静之中。这样的体验，不仅是一种奢侈的享受，更是一种对身心健康的关爱。

### 桑拿约茶：体验水乡的休闲文化

在塘栖，除了SPA按摩，桑拿约茶也是一种不可错过的休闲方式。桑拿房内，热气腾腾，湿度适中，可以帮助您打开毛孔，排出体内毒素，促进血液循环。在桑拿之后，再来一杯清新的茶水，更是能够让您感到神清气爽。

塘栖的茶文化同样悠久，茶馆遍布古镇。在这里，您可以约上三五好友，一边品茶一边聊天，享受悠闲的午后时光。茶馆内的环境优雅，服务员态度亲切，让您感受到家的温馨。

塘栖的茶叶品种繁多，有龙井、碧螺春、黄山毛峰等。每一杯茶都经过精心泡制，香气四溢，口感醇厚。在品茶的同时，您还可以欣赏到古镇的美景，感受水乡的宁静与和谐。

### 静谧时光：寻找内心的平静

在塘栖，无论是SPA按摩还是桑拿约茶，都能让您找到内心的平静。这里没有城市的喧嚣，没有工作的压力，只有宁静与放松。在这样的环境中，您可以放下一切，专注于自己的内心世界，感受生活的美好。

塘栖的静谧时光，是对身心的一次洗礼。在这里，您可以暂时忘记生活的烦恼，让自己的心灵得到充分的休息和放松。这样的体验，对于生活在快节奏都市中的人来说，是一种难得的奢侈。

总之，杭州塘栖的SPA按摩与桑拿约茶，为您提供了一个享受静谧时光的绝佳场所。在这里，您可以放松身心，感受水乡的韵味，寻找内心的平静。不妨在某个周末，来到塘栖，给自己一个宁静而美好的假期。

在当今社会，健康饮食越来越受到人们的关注。而脱脂奶粉作为一种营养丰富、低脂、高蛋白的食品，凭借其独特的优势，成为了许多追求健康生活方式人士的新宠。它不仅可以帮助我们减肥、美白，还能有效补充钙质，实现“减肥、美白、补钙三合一”的神奇功效。

首先，脱脂奶粉是减肥人士的福音。脱脂奶粉中的脂肪含量极低，几乎可以忽略不计，这意味着在补充营养的同时，我们无需担心过多的脂肪摄入。此外，脱脂奶粉中的蛋白质含量丰富，可以增加饱腹感，帮助我们控制饮食，从而达到减肥的目的。对于那些想要保持苗条身材而又不愿放弃美味的人群来说，脱脂奶粉无疑是一个理想的选择。

其次，脱脂奶粉具有美白功效。牛奶中的维生素A和维生素C具有很好的抗氧化作用，可以帮助我们抵抗自由基的侵害，延缓皮肤衰老。而脱脂奶粉中的脂肪含量低，不会对皮肤造成负担，从而有助于保持皮肤光滑细腻。对于女性朋友们来说，经常饮用脱脂奶粉，不仅可以补充钙质，还能使肌肤更加美白。

此外，脱脂奶粉还是补钙的佳品。钙是人体必需的矿物质之一，对于骨骼健康、牙齿生长等方面具有重要作用。脱脂奶粉中含有丰富的钙质，可以帮助我们补充钙质，预防骨质疏松等疾病。对于老年人、孕妇、儿童等需要额外补充钙质的人群来说，脱脂奶粉是一个不错的选择。

当然，脱脂奶粉并非万能，它也有一定的禁忌人群。例如，乳糖不耐症、消化道疾病患者等人群应谨慎食用。此外，脱脂奶粉中的脂溶性维生素如维生素A、维生素D等会在脱脂过程中部分流失，因此，在食用脱脂奶粉的同时，我们还需注意摄入其他富含脂溶性维生素的食物。

总之，脱脂奶粉作为一种营养丰富、低脂、高蛋白的食品，具有减肥、美白、补钙等多种神奇功效。在追求健康生活方式的今天，适量饮用脱脂奶粉，让我们在享受美味的同时，也能拥有健康的身体和美丽的肌肤。不过，在享受脱脂奶粉带来的好处时，我们还需注意适量、合理地食用，以确保身体健康。

杭州桑拿论坛

红糖，这种看似普通的食物，却蕴含着丰富的营养价值和神奇的功效。它不仅能帮助我们驱寒暖身，还能助我们重拾青春活力。那么，红糖究竟有哪些神奇作用呢？

首先，红糖具有很好的补血作用。红糖中含有丰富的铁元素，对于女性来说，适量食用红糖可以帮助补充血液中的铁质，缓解贫血症状。特别是月经期间，喝一杯红糖水，可以有效缓解痛经，让女性朋友们度过一个舒适的经期。

其次，红糖具有很好的暖宫作用。女性朋友们都知道，宫寒是导致月经不调、痛经等问题的罪魁祸首。红糖性温，具有暖宫的作用，可以帮助驱寒暖宫，缓解宫寒带来的不适。长期食用红糖，有助于改善女性生殖系统的健康。

此外，红糖还具有抗氧化、抗衰老的功效。红糖中的抗氧化物质可以帮助清除体内的自由基，减缓细胞老化速度，从而延缓衰老。对于爱美的女性来说，红糖是抗衰老的佳品。

红糖还具有以下神奇作用：

1. 提高免疫力：红糖中的矿物质和维生素可以帮助提高人体免疫力，增强抵抗力。

2. 促进消化：红糖具有促进肠胃蠕动的作用，有助于改善消化不良、便秘等问题。

3. 预防感冒：红糖具有驱寒暖身的作用，可以预防感冒，特别是在寒冷的冬季。

4. 缓解疲劳：红糖中的糖分可以迅速补充能量，缓解疲劳。

5. 护肤美容：红糖具有美白、去角质、滋润肌肤的功效，是天然的护肤品。

那么，如何正确食用红糖呢？

1. 红糖水：将适量的红糖加入温水中，搅拌均匀后饮用。适合在寒冷的天气或月经期间食用。

2. 红糖姜茶：将红糖和姜片一起煮水饮用，具有暖宫、驱寒的作用。

3. 红糖红枣枸杞茶：将红糖、红枣和枸杞一起煮水饮用，具有补血、养颜的功效。

总之，红糖是一种神奇的食物，具有丰富的营养价值和多种神奇作用。适量食用红糖，可以帮助我们重拾青春活力，拥有健康的身体。让我们一起品味红糖的神奇魅力吧！

杭州桑拿夜网

杭州，这座融合了古典与现代、自然与人文的城市，不仅以其秀美的湖光山色著称，更以其独特的休闲文化吸引着无数游客。在这座城市中，有一处隐藏在繁华背后的秘密花园——杭州丝袜按摩会所，这里不仅提供奢华的桑拿体验，更将茶韵雅致融入每一处细节，为客人打造一场身心愉悦的盛宴。

### 奢华之境，静谧之享

踏入杭州丝袜按摩会所，仿佛穿越时空，来到了一个充满东方韵味的静谧世界。会所的设计风格典雅而精致，融合了传统与现代元素，营造出一个既奢华又宁静的空间。高挑的天花板、精致的雕花木窗、柔软的丝质窗帘，每一个细节都透露出一种低调的奢华。

### 丝袜之魅，尽显风情

会所的特色之一便是丝袜文化。在这里，丝袜不仅仅是一种装饰，更是一种艺术，一种风情。每一位技师都穿着精美的丝袜，为客人提供专业的按摩服务。丝袜的柔滑触感与技师的熟练手法相结合，让按摩体验更加独特和愉悦。

### 奢华桑拿，蒸腾身心

会所内设有奢华的桑拿房，采用最先进的桑拿技术，为客人提供一场极致的放松体验。在桑拿房中，热气蒸腾，湿度适中，让人在短时间内就能感受到全身毛孔的舒展。桑拿不仅能帮助客人排出体内毒素，还能促进血液循环，缓解肌肉疲劳。

### 茶韵雅致，品味人生

杭州丝袜按摩会所不仅注重身体的放松，更重视心灵的滋养。在会所的一角，设有专门的茶室，供客人在按摩之余品味香茗。茶室中，摆放着精美的茶具，墙上挂着中国传统的字画，营造出一股宁静雅致的氛围。在这里，客人可以品尝到各种名贵的茶叶，感受茶香四溢，心灵得到净化。

### 个性化服务，量身定制

会所拥有一支经验丰富、技艺高超的技师团队，他们擅长各种按摩技法，能够根据客人的需求和身体状况，量身打造个性化的按摩方案。无论是缓解压力、放松身心，还是改善睡眠、恢复活力，技师们都能提供最贴心的服务。

### 高品质设施，全方位呵护

杭州丝袜按摩会所还提供一系列高品质的设施，包括舒适的休息区、温馨的私人包间、先进的按摩设备等。在这里，客人可以享受到全方位的呵护，从身体的放松到心灵的滋养，无不体现出会所对每一位客人的尊重和关怀。

### 结语

杭州丝袜按摩会所，是一处融合了奢华与雅致、传统与现代的休闲胜地。在这里，客人可以在繁忙的生活中找到一片宁静的天地，让身心得到彻底的放松和滋养。杭州丝袜按摩会所，不仅是身体的归宿，更是心灵的港湾。