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Category Archive 上课品茶论坛

As soon as the voice fell, she heard the door creak and open. Jojo held her breath. At this moment, she was very nervous and angry. Because of the thought that these damn guys were going to kill them, she couldn’t wait to die with ya. She was not afraid to die when she first married Qin Yu.

As soon as the voice fell, she heard the door creak and open. Jojo held her breath. At this moment, she was very nervous and angry. Because of the thought that these damn guys were going to kill them, she couldn't wait to die with ya. She was not afraid to die when she first married Qin Yu.

I haven’t woken up yet, hehe.

It’s a man with a deep voice. Who is this guy? If she can talk, she will definitely negotiate a price with him, but she can’t speak with her mouth stuffed with roots.

Mmhmm

Grace looked at it and was very awake.

Want to talk

hmm

Smile and take the towel out of Jojo’s mouth.

What last words do you want to say?

It’s really kind. The average person should have finished early at this time. He must be very confident.

Talk about the price, such as

The price is a gift, but it’s a pity that he does things according to his mood rather than the price.

Oh, tell me how much money you can give me, or how much money you think you can be worth, or how much money you think you can impress me.

S: SiShao caught a cold, and the code word was a little slow. There were 20,000 on Friday, and I hope everyone can support me. Thank you.

V3 Who is wrong?

I said three times in a row, or Jojo couldn’t help thinking that this product is really annoying to talk about, or or your mother’s egg, well, she’s not a lady and a rose.

Tell me how much you want.

It’s a pity that I always do things according to my mood. a href” arge”bnk Money doesn’t necessarily make me happy.

I’m glad your sister Jojo gnashed her teeth secretly, but I can’t help it. At this time, she may let herself die if she doesn’t pay attention. Byebye.

Then how can you be happy?

It’s interesting to look at this woman in front of him. How can he always meet such a smelly chick these two days?

What do you mean by making a man happy?

Stick it on her ear. It belongs to men’s exclusive breath. Spraying it makes Jojo shake. Hush, where are you? Come and help me. I don’t want to be so.

Ha ha, eldest brother, we agreed to discuss a harmonious society. Don’t be like this, okay? Don’t look at me. I seem to be quite young. I have a tenyearold who is still sick. If you talk to that, I’ll dye it for you. You say it’s not good for you to find a woman. You say I can’t satisfy you.

Her words made Grace laugh.

I’m not afraid of AIDS without it.

Come on, it’s so heavy.

But but you’re not happy, are you?

Shit, shit, shit. It’s a lifesaver. I can’t talk to the kidnappers about it. Help! Help!

Girl, you’re so sweet and you’re still worried about my happiness. Hehe

Can you stop laughing so disgusting?

Isn’t it all money to come out and mix? How about discussing it well?

split line

Where’s Jojo, the wife?

Dongcheng looked at the little wife who came back alone. She couldn’t help being a little confused, not to protect Jojo. Why did Jojo come home alone?

Jojo, I told her to go home first. Today, the plaintiff was kidnapped and now she is looking for this girl. My brother spent a while there.

Ni said as she took off her shoes, but she listened to Dongcheng and frowned.

Go home, then you didn’t follow.

Ni shook her head, took out her cell phone and called Jojo. She always felt a little upset today and couldn’t help thinking, don’t think too much about yourself.

But after a few words, no one heard that it was nothing, and suddenly Jenny felt as if something big was going to happen.

She didn’t answer the phone.

The young master’s face was so cold that he didn’t answer. He made a lot of calls in a row, but no one answered.

She

Connie stretched out her hand to touch Dongcheng’s arm, but she was frozen by his cold eyes, which was a blame.

The words are not connected

The sound is cold, too. It’s like a rose in the Arctic glacier. I can’t say a word in my throat. Looking at Dongcheng wearing a coat, Xuan quickly wears shoes and can talk to him from the building to the parking lot. Nibai blames her for not following Jojo.

I can also understand that he didn’t say a word at this moment. a href” arge”bnk No one at home read the immortal emperor’s text. Everything can be said that Jojo is missing.

Can you help me see if the owner of this license plate in Yijing has ever come back?

Residential property management office Dongcheng Nai wants to see the monitor. Is there any clue?

After Jojo drove back, the car left the community for half an hour.

A car trail was found in a film near noon, but the monitor didn’t capture the face of the person who drove the car out.

Damn品茶

Don’t worry about me yet.

Missing is not your sister, don’t say it’s so easy, white rose. I really shouldn’t trust you so much. You can protect Jojo.

It’s no different to interrupt Connie coldly with a knife in her heart. Isn’t it her sister that Jojo is missing and she’s not in a hurry?

Dongcheng, calm down. Things aren’t necessarily that bad for us.

Calm down. How can I calm down? What do you want me to calm down? I told you to watch her carefully. What do you want her to go home alone?

All the way, I swallowed my anger and finally burst, and I couldn’t say a word. What can she say?

I’m sorry, I didn’t expect this to happen. I

Connie already doesn’t know what to say.

White Rose, that’s my only sister. If anything happens to her, I’m finished with you.

Say that finish, no matter how pale Ni is, she walks out of the property management office. In this case, Qin Yu must know that it is always good to have one more person to help.

Hello, Qin Yu, it’s Dongcheng Jojo who is missing.

At that time, Qin Yuzheng was sorting out some information from Mr. Wang, but he didn’t expect to receive such news when he was busy and dark.

What do you mean, missing? I’ll go there right now.

If it’s over, Dongcheng will be upset and rip off his hair. He should always stare at Jojo. How can he leave this protection to people? Don’t have an accident. Don’t have an accident.

Ni looked into remorse. Dongcheng didn’t know what she could do. I’m sorry. I’m sorry品茶. These words are too pale. She should talk to Qiao Qiao about the police and Qi Xiaoye. She shouldn’t be so careless.

mom

Dongcheng clenched his fist, and the trunk fist of a dozen residential buildings swelled up in an instant.

杭州光疗养生按摩店哪家好(杭州光疗养生按摩店哪家好一点)

在这繁忙的都市生活中,我们总是渴望找到一种方式,既能舒缓身心,又能滋养生命。杭州,这座融合了古韵与现代的城市,孕育了无数让人身心放松的养生之道。而光疗养生按摩,便是其中一种备受推崇的自然疗法。那么,在杭州,哪家光疗养生按摩店最为出色呢?以下将从几个方面为您揭晓答案。

环境舒适度是衡量一家光疗养生按摩店的重要标准。位于西湖边上的“西湖光疗养生馆”,以其独特的园林式设计,将自然与养生完美融合。在这里,您可以享受到仿若置身于大自然的宁静与惬意。馆内设有多个休息区,每个区域都配有舒适的按摩床和柔和的灯光,让您在享受光疗的同时,也能充分放松心情。

杭州光疗养生按摩店哪家好(杭州光疗养生按摩店哪家好一点)

其次,专业资质是选择光疗养生按摩店的关键。在杭州,“禅意光疗养生中心”以其专业的团队和丰富的经验,赢得了众多顾客的信赖。该中心拥有一批经过严格培训的专业按摩师,他们不仅具备深厚的中医养生知识,还熟练掌握光疗技术的操作要领。在这里,您可以享受到从咨询、治疗到康复的全方位服务。

再者,服务态度也是衡量一家光疗养生按摩店的重要指标。位于市中心的“健康之光”,以其温馨的服务态度和人性化的服务流程,赢得了良好的口碑。店内员工都经过专业的服务培训,他们会根据您的需求,为您提供最贴心的服务。在这里,您不仅能够享受到舒适的按摩,还能感受到家人般的关怀。

光疗养生按摩的效果也是顾客选择店铺的重要因素。在杭州,“养生之源”光疗养生馆,凭借其独特的光疗技术,帮助无数顾客缓解了各种亚健康问题。该馆引进了国际先进的光疗设备,结合传统中医理论,为您量身定制光疗养生方案。在这里,您能够感受到光疗带来的神奇效果,让身心焕发出新的活力。

最后,价格亲民也是选择光疗养生按摩店的一大优势。在杭州,“悠然光疗养生坊”以其实惠的价格和优质的服务,成为了众多养生爱好者的首选。该店不仅提供多种光疗养生项目,还定期推出优惠活动,让每一位顾客都能享受到物超所值的体验。

在杭州,光疗养生按摩店众多,但“西湖光疗养生馆”、“禅意光疗养生中心”、“健康之光”、“养生之源”和“悠然光疗养生坊”这五家店铺,凭借其优越的环境、专业资质、服务态度、显著效果和亲民价格,脱颖而出,成为了养生爱好者的首选。不妨在繁忙的生活中,给自己一段时光,走进这些光疗养生按摩店,感受大自然的恩赐,让身心得到充分的滋养。

I think when I had money in my family, I didn’t have to give my brother less money, even my parents did. How about kicking myself away at the age of ten just because I didn’t have the money to see that I was worthless?

I think when I had money in my family, I didn't have to give my brother less money, even my parents did. How about kicking myself away at the age of ten just because I didn't have the money to see that I was worthless?

But today, it seems that it is a very small thing. If you still dispute with them, it is too much and too stingy, and you should accept them with a big belly.

Fu Huamei couldn’t help sneering in his heart. Hehe, can’t you really think you are stupid?

If the merchant Cen hates his brother’s disregard for his family, Fu Huamei doesn’t hate her brother’s heartlessness with his parents the most?

Someone once said that affection, friendship and love are really when you hand each other a knife, and only then will they stab your heart and bleed profusely.

Now Fu Huamei has this feeling. If you are indifferent to these people, will Fu Huamei still hate it so much?

After all, Fu Huamei didn’t resist smiling again, but sarcastically said, Where dare you say that you are all indifferent to me? Anyway, it was you who turned against me at the beginning, and now you can all put your face here. What good intentions do I have and I’m not shameless?品茶

Looking at this, Fu Huamei, Fu Linyu and Wang Qiuchan first froze, and then Fu Linyu relaxed. He found that this sister was his familiar sister. He was really worried that if Fu Huamei changed, he would start from his hands. Although Fu Linyu was angry at this, he was relieved.

Wang Qiuchan doesn’t think as much as Fu Linyu, although I hate my teeth itch in my heart, thinking what’s the big deal? Isn’t it just that there are two stinking money that insult people? It depends on you, no matter how good this family is, it will be ruined sooner or later. It’s better to give some to my family, which is so rude without caring about family.

However, Wang Qiuchan said with a smile, Look at Hua Mei, you said angry words again. It’s not normal for a family to make noise. Where is there any overnight feud? You said that when you can change your anger, your temper is too straight. That is to say, we are a family and we are not at ease. If others don’t worry with you after hearing this.

Fu Linyu thinks that his wife’s words should be much better. How can his sister be so ignorant? She doesn’t know how to give herself a little step as a brother.

But looking at the beautiful and exquisite decoration in front of me, Fu Linyu’s unhappiness disappears. This is a million villas. Look at his sister and brotherinlaw’s clothes. I want to know that it’s not a swollen face, but a rich one.

It’s enough to say that the other party casually leaks a little, and the couple are natural and unrestrained. I feel excited to think about Fu Linyu.

The Fu Linyu also looked at Fu Huamei with a slight reproach. Huamei, how did you become so unreasonable? We haven’t seen each other for so many years. You don’t say that you are happy and still pestering the former things. Do you really want a little thing to hate our generation for not coming and going?

With this, Fu Linyu turned to her brotherinlaw’s business, Cen. This is not the case before my sister. Do you think she is too close to her family and deliberately provoke her so that you can bully her? I said, why hasn’t my sister been in contact with her family for so many years? You must have provoked her.

When I came in just now, the merchant Cen didn’t think that I hadn’t seen my big uncle for many years, so he was so thickskinned. I thought that when Fu Linyu’s wife fought with his wife, although she was biased, she occasionally felt a little guilty, even a little:

Chapter 34 Acting

But now I don’t even know what’s going on in this world if I look at it again. One glory and two glories stare at others to earn good property.

When the merchant Cen thought about this, he didn’t think about himself before. Of course, the former merchant Cen really didn’t have so much. Anyway, when he didn’t have money, he directly asked Shang Tang Lotus for it.

At the moment, he just feels very funny. In the face of Fu Linyu’s words, the merchant Cen didn’t bear this famous saying, This can be wronged me. I didn’t say a word from beginning to end that I can be fair from the heart. Speaking of this, the merchant Cen remembered that he had advised Fu Huamei to go back a trip years ago. Now that I think about it, I am a little glad that Fu Huamei didn’t go. Otherwise, watching such relatives really blocked my heart.

It’s not wonderful to come. After a tiring day, the mood is even worse at the moment. It’s good for the merchant Cen to feel that he didn’t lose his temper on the spot, and he also accused himself of being a mud pinch.

Fu Huamei paid no attention to Fu Linyu’s accusation against the merchants, and no matter what Wang Qiuchan said, for Fu Huamei, there was only Fu Linyu in front of her. She just meant what he said品茶. After listening to him, she quietly watched Fu Linyu’s angry expression disappear just now, and then Zhan Yan smiled. Fu Linyu, you are really right. I just hate my family品茶. I just want a generation not to associate with you.

Fu Huamei believed that she was kind to her parents. When the merchants were still well off, she gave them money from time to time to pay them off. Later, when she was down and out, instead of getting a penny from them, she was scolded and humiliated.

She doesn’t defend Fu Linyu. She has changed her unfilial class. She doesn’t want to talk about it just as she didn’t want to argue with the Shangjiayuan couple at the beginning. Now she doesn’t want to talk about it because she finally found out that when your relatives are profitable for you, any life and death can be treated as a trivial matter. When you don’t have money, it’s as small as a fart. They all think it’s big, but when it comes to life and death, it’s like cutting meat.

Besides, people like them can say whatever they want in their eyes, regardless of whether they will blush when they say it. Oh, no, they have a thick skin and red will not be red

No matter how disgusting that remark is, it is good or bad, black or white.

When you have no money, you can say anything vicious. For example, when you cursed your family to cut off your grandchildren, you just didn’t have the money to go to dinner on holidays. When you have money, it’s disgusting and disgusting, which makes you want to vomit, for example, when you were newly married, for example, when you are rich now.

In this way, people will always look at the standard of money. When they have money, everything is easy to calculate others’ money. When they flaunt their benevolence and benevolence, they accuse you that no matter what you say or do, they will always be right. Even if they calculate your money, it is your honor. You should be willing to give it. This is caring and dedication, otherwise it is selfish and heartless.

Forever, naturally, there will always be people like yourself in my heart, and it’s too much for me to dispute with them. Fu Huamei couldn’t help thinking.

Look at the couple’s clothes in front of them. Although they look like new clothes and cheap goods, they have worn their eyes without washing. They are restless and don’t know what they can turn out from time to time. They look jealous, greedy and jealous

There is quite a pain in being old. Although the words are good to say, the tone is not right. The expression on that face can’t be said to be obscene. The greed, ugliness and depravity of human nature make her unable to bear to look straight.

Looking at Fu Huamei from different heights, I’m sure that I care about such people. It’s really fall in price, just as I didn’t care about the Shangjiayuan couple at first.

Seeing that Fu Linyu and Fu Huamei are in a calm mood, he can no longer hurt himself if he wants to stop handing the knife to the other side.

Fu Linyu looked at Fu Huamei in shock as if he couldn’t believe Huamei, what did you say?

It was a long time before Fu Linyu said, How could you say such a thing? You really don’t want your brother. You are so rude.

Said Fu Linyu a silence and then seemed very sad and hoarse. I know that you are afraid that we will depend on you. Don’t worry, we are here today to see you. We won’t find what you want. Autumn Chan, let’s go. Said Fu Linyu and pulled Wang Qiuchan to leave.

Wang Qiuchan was in a hurry. Oh, take charge of your sister’s angry words. What are you doing? You said where there is a nightlong feud with your family. What will happen if you talk about it? Huamei, why don’t you apologize to your brother and see what kind of grief you have made your brother? Your brother is right. We just came to see if you didn’t want something. You really hurt your brother’s heart by saying so.

Fu Linyu said, What are we doing here when Autumn Chan leaves? Don’t you see that people are afraid that we will take advantage of it? Let’s go. We are poor, but we are not poor.

Wang Qiuchan quickly patted Fu Linyu’s chest and said, Lin Yu, don’t worry, don’t be angry. Slowly, you think too much. Your sister certainly didn’t mean it. You said you knew your sister was that personality. Why are you still angry with her? Ask your sister if she meant it.

Fu Huamei quietly watched the two people perform Fu Linyu hoarse voice, and then a wave flashed in Fu Huamei’s eyes and disappeared. After listening to Wang Qiuchan, Fu Huamei smiled and said, There is nothing wrong with Fu Linyu’s understanding of what I mean, so you should go quickly.

When Wang Qiuchan and Fu Linyu heard that their bodies were all stiff, Fu Linyu immediately reacted and quickly choked Wang Qiuchan before returning to nature.

Fu Linyu turned to Fu Huamei. Don’t worry, we won’t bother you again. You don’t worry that my brother has taken advantage of you. Said Wang Qiuchan, dragging her to go:

Chapter 349 Red face and white face

Wang Qiuchan sighed, but it was reasonable to say that his voice would not be loud, but Wang Qiuchan just had something for everyone to hear. Look at this brother and sister who said angry words again, so I won’t talk about it. I won’t talk about it.

Then Wang Qiuchan turned to Fu Huamei and said, Huamei, you said angry words today. Sisterinlaw can understand. After all, you and your brother have not seen each other for so many years. Your brother also said that things were forgotten in the past. I don’t say much now. You are also angry. I know that I said that you won’t listen now. Why don’t you calm down when your brother calms down? We’ll come back and I’ll advise your brother not to worry about it. What’s the matter between the two brothers and sisters? Let’s just talk about it and forget it

Seeing Fu Linyu staring at himself, Wang Qiuchan coaxed him, saying, I’m wrong, I’m not coming. Then he said to Fu Huamei with Fu Linyu on his back like a pantomime, Wait for my news.

Before leaving, it happened that Shang Tang Lian entered the house. Seeing Wang Qiuchan and Fu Linyu didn’t see it, as if she didn’t see the guests.

Wang Qiuchan and Fu Linyu are secretly impatient. Do you just go back today? Although I left a message once, I can take a message again. Who knows when?

I happened to see Shang Tang Lotus entering the house. Wang Qiuchan was immediately overjoyed. Of course, she looked at Shang Tang Lotus with kindness and surprise. This is Shang Lian. It’s really nice that she has grown so big. Well, it’s beautiful and tall. I don’t know which one will be cheaper. In my heart, I was jealous of how everything goes well with my sisterinlaw.

The idea is a flash of Shang Tang Lotus. It seems that Wang Qiuchan’s voice is just falling and he immediately blames Fu Linyu. Look at you still losing your temper in front of your child. I don’t think it’s shameful to lose your temper in front of your child.

Perhaps I have experienced too many things in the past two days, but my mood is calmer than before. Many people can recover quickly after listening to Ling Fei dialect.

Jane wanted to think for a while, and she was going to choose some cloth to go home and make clothes for Xiao Ran, so that she could calm herself down and think about how to get there.

Jane

Suddenly, Qin Yueyin turned back behind him and smiled at Qin Yue with his eyes and said, What a coincidence, Mr. Qin, you are here.

Everywhere she goes, he appears on time, and coincidences happen too often. She really wonders if he is wearing a tracker.

What a coincidence? Qin Yue walked beside her and rubbed her head. I heard Lingfei say that you came here to pick you up and go home together.

It turned out that Lingfei talked to tell him that if he didn’t talk, she might suspect him.

Jane is very white, but now she is in a bad state, but she can’t help thinking.

She smiled apologetically at Qin Yue and said, Mr. Qin, if you have nothing to do, please accompany me to a place.

Qin Yue nodded good

Say simply, You don’t even ask me where I’m going?

Perhaps I have experienced too many things in the past two days, but my mood is calmer than before. Many people can recover quickly after listening to Ling Fei dialect.

If you let me go with you, I will accompany you wherever I go. No matter whether it’s a knife, a mountain and a sea of fire, he won’t have a complaint if she lets him go.

Jane said, What if I take you to sell it?

Qin Yue: Then I will see who dares to buy me.

Jane said, Who has the money to afford our president Qin Da?

Qin Yue you

Me? Jane pointed to her face of surprise.

Qin Yue also said, I will give you the president of Qin Da for nothing.

Jane smiled. People don’t know how to cherish things without money. You must never give yourself away.

Qin Yue said, Then you can make a price at will, and you can say as much as you want.

Jane raised her hand and compared it with a two, then with a five. Finally, she compared it with a one and said, Mr. Qin, what do you think of this price?

Qin Yue knew she was teasing him but nodded. Is this price too high?

Jane just learned some news from Lingfei language. It was too calm. Qin Yue didn’t know how to persuade her.

If she wants to make trouble, he can make trouble with her.

Jane took the initiative to hook his arm and said, Mr. Qin, this 250 is for you. You still belong to me.

㈧○○○○○○○○○○○○○○○○○○○○○○○○○○○○96

Qin Yue put her arms around her waist and said, Listen to you.

Jane took Qin Yue to the cloth market. She carefully selected some pieces of cloth to make clothes for Xiao Ran, and it was also a gift for children’s day.

After buying the cloth, I simply want to go back to my place of residence because I only need tools to make clothes at home.

Qin Yue said, What tools do you need? I am now preparing people to wait until they return to Nuoyuan.

Big boss put such generous words, but there is no reason not to let him play handsome and give Qin Yue the important tools

When they returned to Nuoyuan, they got everything ready for sewing machines and got her a small workshop.

Jane exclaimed, Is this to say that the speed of the sky is high?

Qin Yue shrugged. Are you satisfied with this speed, Miss Jane?

I’m very satisfied. Jane smiled at him. Mr. Qin, I’m going to start work. You should also go and do your thing.

It is not difficult for her to be a qualified fashion designer, cut and sew cloth and so on.

杭州休闲养生活动:全民按摩体验时间表揭晓(杭州按摩放松)

春暖花开,万物复苏,杭州这座历史文化名城,不仅风景如画,更是休闲养生的天堂。近日,备受关注的“全民按摩体验时间表”终于揭晓,一场关于身心放松的盛宴即将开启。以下,就让我们一起揭开这场盛宴的神秘面纱。

让我们聚焦活动亮点。本次“全民按摩体验时间表”活动,旨在为广大市民提供免费或低成本的按摩服务,让大家在忙碌的生活中找到片刻的宁静。活动期间,全市各大公园、社区、商场等地将设立按摩体验点,专业按摩师现场服务,让市民在轻松愉悦的氛围中享受健康生活。

其次,活动时间安排合理。考虑到市民的作息时间,本次按摩体验活动时间表分为上午、下午和晚上三个时段,确保市民可以根据自己的时间安排参与。具体时间为:每周一至周五上午9:00-11:30,下午2:00-4:30,晚上6:00-8:30。周末及节假日,活动时间将适当延长,以满足更多市民的需求。

再次,活动地点遍布城乡。为了让更多市民受益,本次“全民按摩体验时间表”活动将在杭州市各区县及乡镇全面展开。无论是繁华的市区,还是宁静的乡村,都能找到活动现场。主办方还将根据市民反馈,不断调整活动地点,确保让每一位市民都能享受到便捷的按摩服务。

活动内容丰富多样。本次按摩体验活动不仅提供传统按摩服务,还包括刮痧、拔罐、艾灸等中医养生项目。现场还有专业老师为大家讲解按摩技巧和养生知识,让市民在享受按摩的同时,也能学到实用的养生方法。

值得一提的是,本次活动注重互动体验。主办方将邀请市民参与按摩师选拔大赛,选拔出优秀的按摩师为市民提供专业服务。活动现场还将举办健康知识讲座,邀请专家为大家讲解健康养生的重要性,引导市民树立正确的健康观念。

杭州休闲养生活动:全民按摩体验时间表揭晓(杭州按摩放松)

“全民按摩体验时间表”活动的推出,为杭州市民提供了一个难得的休闲养生机会。通过本次活动的开展,不仅能让市民在忙碌的生活中放松身心,还能提高市民的健康意识,促进全民健康。让我们共同期待这场盛宴的精彩呈现,一起享受这场身心放松的旅程吧!

But when Sargeras arrived, he wiped them out with one sword, just like chopping melons and vegetables!

But when Sargeras arrived, he wiped them out with one sword, just like chopping melons and vegetables!

Does this mean that Sargeras can kill their three Pantheon Titans without blowing off dust?

Eonar doesn’t know that Sargeras is powerful, but she has never really been an opponent of Sargeras, so she doesn’t have an intuitive understanding of Sargeras’ true strength.

Now she realizes.

She suddenly felt how naive she had been to satirize and crowd out Sargeras. If Sargeras didn’t choose to leave the Pantheon at that time, but really launched a rebellion to clean up from the MinistryEonar suddenly wanted to fight the cold warin that case, she must be the first target that Sargeras killed.

But Sargeras didn’t rebel from the Pantheonhe did not agree with Aman ‘Thul’s ideas and left the Pantheon on his own.

This is why the Pantheon has hardly confronted the Burning Legion in the past 25,000 years. The biggest reason is to maintain the majesty of the Pantheon. The Titans deliberately emphasized that Sargeras was a traitor. Aman ‘Thul did not object to this statement, which was naturally taken as acquiescence, so it became the official conclusion of the Pantheon.

Three ancient gods were killed, and Sargeras completed the blood sacrifice to Gorribal Dark Repayer.

Kil’ jaeden respectfully stood beside Sargeras to destroy the minions of the ancient gods. Just leave these small things to the ordinary demons of the Legion. He doesn’t need to do it himself. In this case, Kil’ jaeden, Sargeras’ most loyal adjutant, should of course serve his master.

Eonar took this opportunity to quickly recover the injuries of gorgan Ness and Agrama by group therapy. Although she felt that if Sargeras attacked, their side would be completely defenseless, after all, they were not lambs to be slaughtered. What should they do or what should they do anyway? They can’t lose the majesty of the Pantheon.

Master, cried Kilgardan, bowing his head respectfully.

Well, said Sargeras.品茶

Our legion lost a total of … Kilgardan reported the loss of the Burning Legion to Sargeras.

Before the arrival of these five ancient gods, the main loss of the Burning Legion came from fighting with the Pantheon, and later, when Eonar came, he cast that superlarge group spell, which also caused a large number of ordinary demon casualties

When I heard that, Eonar’s heart sank to see Sargeras’s eyes cast. Although he had an expression on his face, Eonar was even more nervous and secretly raised his vigilance.

However, instead of talking to Eonar, Sargeras turned to Agramma and asked, Agramma, I’m going to do a great career so that you can get a display here.? Come to my side to accomplish great things together.

impossible! Agrama blurted out, I won’t be an accomplice to your evil cause! I will do my best to stop you!

Evil cause? Sargeras sneered. He raised his sword Gorribal in his hand. Are you familiar with this sword?

Agrama has long noticed that Sargeras has a sword in his hand, and he can be silent when facing each other’s problems.

Gorribal dark repayment I sword the most powerful weapon in the universe! Let me see what the Pantheon says. This is a weapon of justice. It will never fight evilit broke into two pieces after I left the Pantheon.

Sargeras said that the second half is like a back because this is the conclusion of the Pantheon on Gorribal. After Agrama betrayed justice, Sargeras held broken arrow’s Dark Boilers because the latter was not so particular about his position.品茶

This suspicion is a ridiculous statement, but it does not prevent most people from believing it.

Sargeras asked Agrama in a mocking tone, Now this sword has been reunited and its former strength has been restored. Does this mean that it is now a righteous sword? Then how can the person who holds it be in an evil position, and it will complete the evil cause?

After all, the sword is not human. How can it represent human camp and good and evil? But the three titans of the Pantheon were speechless. Sargeras just killed three ancient gods with this sword, which is equivalent to saving the Pantheon and all mortals in Xerxes. Isn’t this just a cause?

sophistry! Agrama can’t argue with anger and stubbornness.

Sargeras sneered, What you say is truth and what I say is sophistry?

Without waiting for Agrama to respond to Sargeras, he held a sword and said, Then I will reason with you in my way today!

He raised the sword of the dark redeemer and stabbed Agramma. The speed of this sword was not fast enough to exceed Agramma’s reaction limit, but it gave him a feeling of complete evasion.

Agrama, the Avenger, has long known the characteristics of the dark avenger better than thoroughly. This sword can also be evaded as a means of defense, and once it is issued, it will inevitably hit the target.

He was extremely unwilling, but he gave birth to a resigned pessimism because he knew that he would never escape.

Even if it is replaced by an escape expert like Devourer of the Worlds, even if Demetrius is in a position where phase transformation can be carried out at any time, it can’t hide from the dark repayment attack, even if it escapes from the real world to the twisted virtual, it can’t do it. The attack is over and bound.

Fortunately, Demetrius knew this very well, so he never gave the other side a chance to lock it and launch an attack.

And agrama has obviously been locked.

——

Judith Mensius, a notorious devourer of all worlds who has crisscrossed the universe for more than 100,000 years, was even worse than being attacked and locked in Agrama by the dark repayers. Previously, it was designed to be placed in a large virtual crack in the ice cap glacier to build a magic melting pot.

Just as it was blocked in the spiritual channel and the phase of the dharma was changed, Jiang Weihan led a group of powerful guardians to come in and launch a final attack on the turtle virtual Lord in the urn.

The result is obvious

I was surprised that Tang Jixiu suddenly appeared Jicancan.

He left and she thought he had gone to rolled sheets.

When he came back, she thought he had finished rolling the sheets.

Thought of here, Qi Cancan felt a strange fire in his heart and could not help but spit out a string of dirty words. Soon, his hands hung on him.

Tang Jixiu frowned slightly, holding her hand loose a lot, and her vision was blurred when she came. Let him loose his strength, and Qi Cancan fell to the front. When she just bent 9 degrees, her eyes suddenly opened wide and raised her hand, and she grabbed Tang Jixiu around her waist and suddenly stopped.

JiCancan began to put this force on his hands, but he didn’t fall directly. He knelt down slowly against his legs and put it on his legs.

Ji Tang’s brow puckered into a Sichuanshaped forehead, and the veins stood out suddenly jumped up and ruthlessly squeezed out a few words through his teeth.

Stay away from me

JiCancan ear buzzing where I can hear clearly Ji Tang Xiuhua still stuck to his head shaking and laughing stupidly and didn’t want to loosen up.

Half ring Tang Jixiu slightly bent over and pushed her away.

Drunk crazy isn’t it?

I was surprised that Tang Jixiu suddenly appeared Jicancan.

Does she need to be drunk? She is really drunk, okay?

Reasoning with a drunk person is as simple as playing the lute to a cow as Tang Jixiu. How can he not understand it?

JiCancan rubbed his ass and pulled Ji Tang to fix his hand and encircle his neck again.

Tang Jixiu pushed her impatiently for several times, but JiCancan still didn’t get bored like pinball, and continued to stick it. Finally, JiCancan directly grabbed his tie and pulled it.

They are closer to Huo Ran JiCancan body strong alcohol let Tang Jixiu some discontentedly side open face.

Is the third brother Yuan Wenrui better than me?

Tang Jixiu sneer at a.

Of course

JiCancan smell speech leng leng chill instantly spread all over the body, but before autumn, she felt that she was in a snowy winter. Oh, really? She loosened Tang Jixiu and conveniently smoothed his tie, lowered her eyes and leaned aside. It was very difficult to lean against the pole, and a word burst out from her mouth.

Then go find her.

A bitch with a dog will last forever. She’s not rare. Not yet. God, there are so many men. She’s happy, but she can sleep all over. What is Tang Jixiu?

Then she shot a circle around, and the male male had already disappeared. Guess it was scared away by Ji Tang’s anger.

Tang Jixiu looked at him and couldn’t help laughing.

I can’t bear to part with that man.

Yes, I paid for it.

She did pay the money and it was not cheap because Tang Jixiu thought differently.

JiCancan grunted and smiled a few times. She couldn’t stand Tang Jixiu’s questioning. She would misunderstand that Tang Jixiu was on her own.

Third brother, if you are so worried, do I like me?

When the words fell to the Buddha, they were still. Generally, they spoke to each other for a moment. After that, Tang Jixiu’s lip angle was very lightly hooked, and the opening with deep sarcasm broke the silence.

Qi Cancan, it’s particularly ugly that you won’t let go.

After saying this sentence, Tang Jixiu disappeared into the night and never looked back.

JiCancan didn’t open his mouth to keep his head down and looked at his palm. Who said that unless the man has a crush on you, the barrier is barbed wire or that kind?

But the thought of JiXiuHui belong to others JiCancan especially want to cry:

Chapter 33 Feeling

It was not until Tang Jixiu left for a long time that JiCancan still remembered his cruel words just now.

I can never get tired of hearing these words. The highest level of being a bitch is to know that my Mr Right is a hero in the world, but one day he will step on colorful clouds to marry someone else.

Qi Cancan calmed down by the roadside for a long time before he dawdled back to the apartment, opened the living room lights of the apartment and turned back several steps in horror. She had tidied up the apartment neatly, and it seemed like she had experienced a storm when she left for two days on business.

There is a big hole in the camera that is covered with dust. It seems to be a cup smashed into pieces. It is still lying quietly on the floor. The whole sofa has been turned upside down. The carpet is messy paper. All the drawers have been pulled open, and naturally it has been turned upside down.

JiCancan had some chaotic brains, and her heart suddenly jumped a few times. She paused for a few seconds, her eyes sank, and she didn’t even change her shoes. She rushed to the bedroom and kicked off the scattered dresses and jewelry boxes. She knelt by the bed and lifted the sheets to lift Simmons.

A delicate silver key lies on the flat bed.

JiCancan stretched out his hand and shook the key in his hand and vomitted an one mouthful polluted air with relief. Her eyes were shining with strange light and her mouth could not help whispering.

Fortunately, I didn’t lose it.

After she recovered, she took out her cell phone and called the police.

It took two hours for the police to come to her apartment. It seems that they have seen many such scenes. They were particularly calm and took a few photos and yawned and explained a few words.

It’s too late now. You can come back early to make a record.

It should be ordinary theft.

See for yourself what valuables are missing and bring them with you early.

Before they left, a younger policeman looked back and woke up with some worries.

You’d better not stay here tonight

Qi Cancan frowned, but she still didn’t leave the apartment after they left.

It’s not that Qi Cancan is bold, but she still has a lingering fear, but she has no place to go, and she doesn’t want to stay in a hotel. After all, the hotel left her a bad impression, and the memories there came from Tang Jixiu.

Maybe it’s too insecure. Qi Cancan hardly fell asleep.

The next day, she went to the police station with a thick black eye.

Last night, after taking a shower, she carefully looked at a lost object, asking her to remember all the missing things and wrote an a4 paper one by one. She didn’t put any cash in her home habit, but what she lost was some jewelry and it was expensive. Although Qi Cancan didn’t love it usually, it didn’t mean that she regarded money as dirt. In the end, she thought she was still a money addict.

A policeman took the paper and looked at the dense words and figures, but he was surprised. Then he looked at Qi Cancan with a little kindness 2.

Miss Qi, we adjusted the monitoring last night and didn’t find anyone entering your house.

He paused and dropped the paper on the front table.

People who follow the car behind them seem to swear to hit them, regardless of the situation next to them, and they are crazy and hit everywhere!

People who follow the car behind them seem to swear to hit them, regardless of the situation next to them, and they are crazy and hit everywhere!

It’s a bit difficult to get rid of the copilot. The copilot kept looking at the nearby air route and finally chose a better position.

As soon as the car stopped, Zhou Tianyang quickly opened the door and stretched out his hand to pull a handful of Shen Yan’s heels behind him, but they were pulled away before they finished landing.

Shen Tao was infected by the tension, because the lane was narrow and not big enough for him to follow the last car品茶! Frightened and flustered, I watched Zhou Tianyang and Shen Yan have been driving away. He was afraid that those people behind him would make track for him!

Almost out of life to survive, even if you are afraid to get weak, Shen Tao will lie down!

The other party doesn’t seem to be in front of the oil lamp. Their car has blocked the way. They tried to get out of the car one by one more quickly and then ran after it!

Shen Yan’s running in high heels is a bit of a hindrance. Besides, there is a Shen Tao behind him!

Gu Gubao will be surrounded by them品茶. Some people are directly holding Shen Tao’s hand to move!

Take care of them. Before they got out of the lane, they were chased by people who turned their backs on them!

There are four or five people who are tall and small, all dressed up, and there is no difference between ordinary people. The only difference now is their faces and expressions with sharp daggers in their hands!

Seeing such an occasion, Shen Tao’s whole person’s heartbeat has reached a certain level, and he can almost see the whites of his eyes with his eyes wide open!

Shen Tao, who held his hand tightly, couldn’t wait to shrink his body and then shrink it so small that he could put it in his pocket. It seems that he would feel safe!

Who are you? See those people with tools Gu Gubao looked up and stared at them!

Those people’s daggers are different from those made by normal people!

Gu Gubao has three or four people and there are three or four people who need protection! They are afraid to let Zhou Tianyang hurt them when fighting!

These theories are directed at family or Zhou Tianyang. They want to hand over the object after all. They must be Zhou Tianyang and Shen Yan!

Hand is tightly holding Shen Yan’s hand. Zhou Tianyang took a look back at Shen Yan. He was going to ask about Shen Yan’s situation. If he found that Shen Yan had bent over to untie his high heels, he stepped on the ground!

Such highheeled shoes Shen Yan usually wears different highheeled shoes for gangs! Not tolerant enough! No, Shen Yan made great efforts!

The hand naturally loosened and took off the wrist jewelry. Shen Yan simply grabbed the curly hair and tied the jewelry.

Shen Tao lifted her eyes and noticed that her sister’s expression was very strange and difficult to understand!

Is it time to tie your hair and be nervous?

Those people heard Gu Gubao’s questioning, and their eyes were as horrible as snakes. Grab the dagger and come straight to them!

Gu Jiabao took out Gu Jia’s special weapon and those people fought against a retractable iron bar!

Paul can temporarily fork three people but not the other two!

Mr Zhou!

Looking at the other two people in the direction of Zhou Tianyang and Shen Yan reached in and looked at Bao Zhang’s eyes next to the dagger, but he didn’t have two places at once!

Zhou Tianyang is Uncle Gu Tianqi! Theory such as Gu Gubao can’t let Zhou Tianyang have an accident!

Is almost all the strength to the nearest Pauli waved a 5 cm long iron bar to push each other away without saying anything and ran directly to Zhou Tianyang and stretched out his hand to beat each other!

As soon as the other party saw Gu Gubao rushing to the front, they quickly took back their hands and then changed their feet to kick Gu Gubao in the abdomen.

At this moment Shen Yan want to also don’t want to clap toward the man’s thigh with high heels in his hand!

The other party was careless. I didn’t expect that a woman in Shen Yan would have such a move. Suddenly there was a sharp pain in her thigh! Let that man stumble and go back! The sudden pain in the flesh made the man touch the ground with one leg for more than two seconds!

Man is really the smartest animal in the world to build such a dangerous weapon as women’s high heels!

At the same time, people who were pushed away by Gu Gubao suddenly came from the left side of Zhou Tianyang with a dagger in their hands!

Want to also don’t want to Zhou Tianyang body side a flash will kick the foot a lift to instantaneous when the man has been a force to fall back to the whole fell to the ground!品茶

Zhou Tianyang has great strength, much bigger than the average man!

The man who fell to the ground seems to be rolling out of control, and the saliva can’t stop flowing from his mouth! I can’t stop coughing while clutching my stomach! Eyes filled with bloodshot!

If you don’t look at that man’s belly, it’s definitely a big bruise!

Zhou Tianyang that one foot let just that Gu Gubao couldn’t help but look up at the Zhou Tianyang!

The other person saw that his partner was hit by a woman’s high heels. Do you want to stretch out your hand to catch Shen Yan!

Shen Yan is not as comfortable as Zhou Tianyang’s highheeled shoes in his hand just now, so she lost her highheeled shoes and looked at each other. The ugly hand fell on her shoulder. Shen Yan’s black eyes sank without saying anything. He directly lifted each other’s hands with one hand, and then clenched each other’s fingers with the other!

The other side screamed in severe pain, raised the palm of your hand, scraped the other side’s cheek and hit the other side directly with tinnitus, raised your knees and directly hit the soft part of your navel!

The whole activity is like running water and happens quickly! Let one side worry about Shen Yan Shen Tao some dumbfounded品茶!

Shen Tao unexpected Gu Gubao unexpected those thugs also more unexpected!

Straighten up, Shen Yan’s eyes are shining, and those people across the street are wearing long black dresses, and their hair looks quite fairy!

Amazing! It’s amazing! Shen Tao has been unable to control the excitement in my heart!

Of course, although he is very excited, it doesn’t change his timidity and fear at this moment! My hand still tugged at Gu Jiabao’s back coat, and then I was afraid that the opposite person would be involved in a fight with Gu Jiabao!

Real Shen Tao wants to go behind Shen Yan, but after seeing Shen Yanshen’s weak evening ceremony, he immediately dismissed the idea!

Actually, Shen Tao is still worried about his influence on Shen Yan in the past.

The other person couldn’t think that Shen Yan could fight so much that he almost became angry from embarrassment, holding a dagger in his hand and began to attack Shen Yan violently! Looking at Shen Tao is nerveracking!

Shen Yan left and right to escape from gorgeous clothes and became a burden. He occupied too much body in one or two places and was accidentally cut out by a sharp dagger.

Next to Gu Gubao, he saw a lift of his eyes and then directly threw the iron bar in his hand in the direction of Shen Yan.

Miss Shen then!

After receiving the iron bar, Shen Yan turned around the wrist skillfully and then clenched the other side with a dagger. In the process, she reached out and made a little effort to hit the important part of the other side’s wrist.

Immediately, the dagger in the man’s hand was released and landed painfully! Directly clenched fist Shen Yan word to the face in the past.

Burying his face, the man fell red and swollen.

At this moment, Zhou Tianyang also kicked the other person to the ground, looked back in the direction of Shen Yan and straightened up.

When fighting, Shen Yan’s eyes will have a sinister domineering feeling, seemingly smiling but cold!

The man who took off his coat threw it directly in the direction of Shen Yan with a straight face

What do you feel? Shen Yan raised his coat and caught Shen Yan. His eyes narrowed slightly and he looked in the direction of Zhou Tianyang.

Tie it

Say that finish this sentence Zhou Tianyang head has been oriented to those thugs! Shen Yan wanted to directly tie this coat to the waist!

Gu Jiabao has less objects to protect and can help because of Zhou Tianyang and Shen Yan!

The whole situation began to change! Gu Gubao is not a goodlooking one. Soon, Zhou Tianyang and Shen Yan cut each other from the inside, while all those people fell to the ground, Zhou Tianyang, the rock the boat, never looked back.

Go out of the alley and invite a taxi to sit there.

Almost five or six minutes later, the supporters arrived and Zhou Tianyang and they had already left here!

Are you going to wait for him at the door of Gu’s house?

These people don’t have the guts to run to the family camp to make trouble品茶. Gu Jiabao is famous for being a killer of a big organization! Saying the code name is enough to make many people turn pale with fear.

The horn is turned to the maximum, and I feel shocked by myself, but the thought of that smelly old man in the villa being quarreled and never sleeping and jumping up makes him feel gloomy.

I don’t know how many decibels it is, but I can be sure that you can hear the horn sound within a kilometer.

Five minutes later, something finally happened in the villa.

The door inside is open

Several bodyguardlike men strode towards the gate.

Who are you? Looking at Cheng Qingyang casually through the iron gate, he clearly recognized him as the head of the troublemaker outside at a glance.

Cheng Qingyang is leaning against the car body. Even if he doesn’t say anything, he is haunted by an unspeakable powerful aura.

Cheng Qingyang, please tell Mr. Chen that I want to see him immediately. The overbearing man turned to the van. If you don’t give me a statement, I won’t go into Qingyang.

Cheng Qingyang? The first bodyguard mused and then slapped his thigh. It turned out to be Mr. Chen from green gang. You probably don’t know the rules of Chen Shu. He never sees guests during the day.

that’s his rule, not that I open the door and tell him I’m here.

Two hands in the van, one carrying a dead one, jumped up, so dead they were all wrapped in white cloth, otherwise they looked absolutely horrified. Who are you?

My two brothers were killed by your gang. I came here today to give my brother Cheng Qingyang an explanation, and I won’t leave until I get it.

With you guys? Uncle Chen’s bodyguard questioned

Yes, just a few of us, but Cheng Qingyang is not surprised at all. The four of us are enough. If we don’t want to carry people over to show you, we need two people. Here are two more people. Please invite tea and snacks to entertain us. Well, open the door.

no

Cheng Qingyang squinted. Why not?

The newcomer is a guest, but Mr. Cheng can come in for those two. Let’s not. Bringing the dead into the house will ruin people’s feng shui.

Almost no one knows about green gang’s famous and famous people, and this one is Cheng Qingyang who came out to meet him personally and dare not neglect him.

Ruan continues Cheng Qingyang didn’t respond a word, as if he didn’t hear the words of the bodyguard just now, as if he told Ruan to continue to make the horn. It’s always necessary to spend money to buy it, or it will be a wave.

You … His low and parody pleasant voice made the first one of the bodyguards almost spit out an old blood, but Ruan had already pulled open his voice and cried loudly, but he couldn’t stop him. Chen Shu’s rest is to make trouble.

Yes, I always come to make trouble. If I don’t open the door and let us in, I’ll call all the city people. The villa is in a secluded area, but no matter how secluded it is, I can’t bear the sound of the big horn. Soon I passed by and lived nearby, and many people watched.

The scene was spectacular for a while.

Seeing that there is no way to stop people around, there are more and more bodyguards. After consulting one at the gate, one turned and ran back to the villa, probably to ask Chen Shu to go.

Cheng Qingyang is not in a hurry. He still lets Ruan curse men. This creature often just wants to have fun. This is probably De Nguyen’s first time. He can be so reckless in scolding a big coffee. Anyway, everything has been done by Cheng Qingyang. He is afraid of something, so the more he scolds, the more he works hard.

A few minutes later, the bodyguard turned back. The first bodyguard nodded and opened the door. Mr. Cheng, please come in.

With a wave of his hand, Chengqing whisked Ruan to immediately put on the horn and smiled and quipped, If I had known it, I would have just looked at being watched by so many people. It’s really not worth it.

Look at him shaking his head and sighing. The bodyguards’ faces have changed, but they ignored him please

Four people and two white cloth wrapped in death just swaggered into the same place as the dragon’s den.

Ruan sweeps the end of his eyes into a blue sky from time to time, but Cheng Qingyang looks calm and doesn’t see any waves. Well, the boss is not afraid. If he is afraid, he will be a coward.

The horn is turned to the maximum, and I feel shocked by myself, but the thought of that smelly old man in the villa being quarreled and never sleeping and jumping up makes him feel gloomy.

But when they reached the glass door of the living room, they were still stopped. Mr. Cheng and others just wait here.

Cheng Qingyang smiles but Chen Shu can get this copy, which is already visible. It is a little scary for his arrival.

The living room door is open

Glancing at the past, Ruan felt that he had really opened his eyes. This was the first time he had seen the living room decorated in a casino like this.

Sure enough, gambling is Chen Shu’s first love.

Mr. Cheng, Mr. Ruan, please sit down. Uncle Chen is coming soon.

Everyone who is not in a hurry gets up, and his old arms and legs are slower. It is understandable that we are not in a hurry, but also chatting while drinking tea.

This is faint, and I was so angry that I couldn’t wait to gouge out Cheng Qingyang’s mouth, but I didn’t dare to take action when I looked at the powerful aura that he gave off all over.

Green gang people are not to be taunted.

Boss green gang is even more not to be taunted

Since he has brought three people, he must have other plans, no matter how many people he has, he can’t take it lightly.

Although all the bodyguards were so angry, none of them dared to say anything.

Cheng Qingyang’s eyes are still cold, as if they were quenched by ice. If he sweeps them away, people will feel a chill as cold as bone marrow from the soles of their feet.

When will the dead old man come? If you don’t give my two brothers a statement today, you will pick this place. Ruan seems to be shouting at the front gate and still feel wanting more. At this time, he still wants to enjoy himself. The old man is very smooth.

Cheng Qingyang didn’t stop him from enjoying himself. A figure in the garden outside the living room attracted all his attention when he passed his other two hands outside the door.

It’s a figure, but it’s so familiar

Almost seven years.

Although it was such a distant glance, his heart turned up waves.

It’s Ji Weiyan. It must be Ji Weiyan

Brother Cheng, you’re here. At this moment, the stairs rang with miscellaneous footsteps. Chen Shu was closely guarded by two bodyguards, walking step by step towards the floor, and his eyes were smiling.

Chapter 63 Fanwai Dyed Combination (35)

Cheng Qingyang slowly turned his head and his eyes fell lightly. Chen Shushen looked at it like that and didn’t talk or get up.

See yourself throw an olive branch is regarded plus one of our own in the living room watching from seems to be some not since paused, straighten the plate Mr Cheng I Chen Mou when you are brothers to meet you in person, is that your attitude? I tell you that your two hands killed me.

It’s your hands. Cheng Qingyang also doesn’t say whether there is any evidence. Anyway, this sentence is the crime of Chen Shu. So I naturally want to ask you for a statement.

The unbridled end was capped, and Chen Shu was blue in the face.

It’s not presumptuous, it’s reasonable. Cheng Qingyang smiled slightly and was not intimidated by Chen Shu’s momentum at all. Although he was young, he had seen big waves over the years, and he had experienced more amazing scenes than this several times. This moment should be just a pediatrician for him.

It’s unreasonable to be surnamed Cheng, but it’s planted.

Chen Shu, I respect you because it is only by a character that you visit in person, otherwise you need to come here. Tell me, how do you want to compensate my two brothers? Cheng Qingyang’s tone sounds casual, but there is no doubt that the word is revealed.

Oh, I’m afraid I’m going to let you down. No, I’m Chen Mou personnel. I will never lose my life. Chen Shu is not as famous as Qingyang everywhere, but it’s also the operatives of this line. Seeing the truth doesn’t make sense, then there’s no way for Cheng Qingyang to take him.

Chen Shu thinks that if we have fewer people and you have more people, we will crush us? Cheng Qingyang elegantly folded one long leg on the other, picked up the coffee table and filled it with tea. He gently took a sip of Italian leisure as if he were the master here.

You … what are you talking about? Chen Shu, who was run on in front of his own hands, almost couldn’t help smiling with a stiff face. He couldn’t wait to let his hands end up as a young man. But this little courage to bring three people over made him dare not make a move. Who knows what else he can do? People are helpless. They are all mixed up all the way. People know this line of customs too well

Maybe one minute it was sunny, and the next it was thunder and lightning.

Even the father and brother have gained power and turned against each other. What’s worse, he has never had anything to do with it. Today is the first time they met.

Well, it’s fair to have one million per person. Chen Shu is a big coffee. Naturally, he won’t care about this little money. I heard that Chen Shu plays games for tens of millions of dollars a night. The gesture of putting the fingertips of the tea cup on the coffee table desktop is too comfortable. He never knew that he, the boss, could play the game of debt collection so well, and there was a bit of romance in the tea cigarette steam.

It’s not like I killed you. Why should I give you two million? This is a burglary. Chen Shu stormed up to Cheng Qingyang and glared at Cheng Qingyang.

The original posture of the two people should be that Chen Shu is more dominant, but he made a big mistake, that is, he was angry.

In this way, the anger and anger become green, which is particularly mature and stable. He still smiles faintly. When Ruan and I came in, there were a circle of people outside. At least there were hundreds of people who personally opened the door and let us in. So many pairs of eyes stared at us. How did it become a burglary? Mr. Chen is really joking.

You … you … Chen Shu sat down on Cheng Qingyang’s side sofa No

If you don’t give it to pedestrians, I’ll put it at the gate. Well, put people out of the white cloth. Cheng Qingyang waved at the two hands outside the door, and he was full of enthusiasm. Even if the door was closed, he would go out through the crack of the door.

Because the other mantis walked a little behind, before he came to make W explore the field of vision, it was already suddenly appeared, and the emperor gave it an instant pick and fly, followed by tons of output. Suddenly, it was simply forced to give a big belt elixir. Do you want it or not?

Ah ~

There is really no way for Rambo and Huang to hurt each other. It is simply terrible. Even if the elixir has been forced, Naineng has a belt to support blood, but after all, he is still as fragile as paper without magic resistance and armor.

In the end, the root had no room for resistance, but it was directly picked up and flew in the middle, and was cut down by the emperor with a critical strike!

Hey!

Because the other mantis walked a little behind, before he came to make W explore the field of vision, it was already suddenly appeared, and the emperor gave it an instant pick and fly, followed by tons of output. Suddenly, it was simply forced to give a big belt elixir. Do you want it or not?

Bright at this moment is simply a cold sweat. He knows that Brother Tie’s injury can’t be inferred by common sense now, so he didn’t dare to hesitate at all, but at the first moment he already surrendered himself!

Bang!

But Nai was immediately inserted by Rambo’s slow harpoon, followed by Iron Brother, and W slowed down, but he was still immediately chased by the other side’s cherry blossom knife emperor!

Then, with the double damage of red buff slowing down and burning, the flat cut kept hitting, and occasionally there was a crit, which actually made the roughskinned hammer stone unbearable, but it was only a few seconds, but it was already hanging by a thread!

Swish!

Perhaps it is to delay the offensive of the other emperor. At this time, although it is already on the verge of residual blood, it is still going back to hook the other emperor in the hope of catching the opportunity to escape.

But how can you be easily hooked when you have a speed bonus after you start the dream spirit? As early as when you see A Liang’s hammer stone raise your hand, Zhang Hengyi has already made a sideways concession and directly escaped the hammer stone’s backhand hook!

Ha!

But he didn’t think that it was his mistake to avoid the hook. Instead, he took the opportunity to avoid Sindra’s second qe company, which made Zhang Hengyi feel surprised to know that the other reinforcements had arrived, so he didn’t hesitate to turn around and escape.

Jie hahaha ~!

But suddenly a backhand hook is directly delayed the pace of their escape. It is A Liang’s backhand e that makes their position suddenly difficult. It is just a sudden retreat that was suddenly hit by Syndra W!

bad

At this time, Zhang Hengyi looked at each other, Sindra and Obama, and it was not good to rush immediately, but he could also try his best to escape. But I don’t know if it was because he hated too much, but the other three turned a blind eye to strawberry roots, but instead gave fire to himself in an instant! !

psst ~! This an is really dangerous! The other three people’s injuries are too sufficient, which makes it impossible to attack an root. It’s only a few seconds, but it’s already knocked out almost half of the emperor’s blood! !”

Pure output flow emperor is this bad health is indeed some can’t carry the injury. This is still not stunned by the other party Syndra to qe, and there is no big move for the hammer stone. Otherwise, if you don’t even have the slightest chance to escape, you will be fired by the other three people!

On the other hand, strawberries can try their best to interfere with each other’s offensive because they don’t go out to the ice stick, but the determination of the other three to kill the emperor is too great, so they ignore it and devote themselves to killing the emperor!

After all, the emperor came from the scene

It’s so arrogant! !

Strawberries! Don’t be timid! Fight! !”

Even as Zhang Hengyi looked at himself, he was almost ready to give up, but he suddenly saw that his big move and E skills were about to cool down, which made him instantly refreshed and immediately roared in the headset.

Drink!

Then I saw that the only remaining blood emperor turned out to be extremely bold. Looking back directly is an eq twocompany, but when the other three people finish, they will be caught off guard and will be almost in a straight line. Obama and Syndra will directly fly!

Demacia! !

Followed by passive flat cut suddenly hit, and then it was a big move. The sky were to fall suddenly, but as the Zhan Ji danced wildly, he directly put the other party in the circle, and at the same time, the blood volume of the two people was swept like running water!

doublekill!

Zhang Hengyi, it’s simply not too easy for this equipment to be crispy every second. This set of eq flying and passive flat cutting to control the amount of damage makes the other side’s state Sindra fail to survive for half a second, so Zhang Hengyi got a double kill! !

Hua!

Then Zhang Hengyi took advantage of the instant upgrade of killing two people, but the amount of blood recovered was the root, so he stood firm and fearless, and then he stretched out his claws to one side with the same disability. Seeing that one was attached with a passive flat cut, followed by Amat’s instant reset, but almost at the same time it was a critical strike and a flat cut.

irblekill! !

This injury is simply eyecatching, but it is in the state. Obama just came to play a level cut and it was already beneficial for Amat to instantly reset the normal attack characteristics. Even if he received two people, he immediately got three kills! !

At this time, almost all the departments are already silly, and everyone can look at the brain screen with a face of disbelief. The only remaining silk blood emperor broke out in an instant for about one second, but even after receiving two people, he was so domineering and went to the hammer stone. Immediately after bearing the hammer stone and drawing a flat A, he still didn’t die.

It turned out that it was just a flat cut against the same bloody hammer stone with only a little blood left! !

quadrakill! ! !

And with this firm and powerful flat chop, the instant smash came directly, and the sharpness of the girl was so sharp that it was almost impossible to endure even killing. At this moment, almost everyone was stupid and shocked!

More than before, people were buzzing, and they almost exposed the ceiling and competed for the venue.

But in a flash, accompanied by this extremely shocking four kills, it turned out that it was directly plunged into a dead silence.

This an really has the enemy! ! !”

And then, after the doll’s almost trembling voice came, the whole competition venue was so blasted that it burst into a crazy cry far better than before! !

Because the doll at the moment this sentence really tells everyone’s heart!

This an

It’s really special. It’s already an enemy! ! ! to be continued

Chapter 42 One shot and four kills!

wean has surpassed God! !”

It’s just a miracle, but at the moment, no one has the heart to pay attention to these things. Everyone is still immersed in the shocking scene of the eye, and I didn’t expect this wave of 2v4 to be like this!

At this moment, the whole competition venue was completely in a sea of cheers and shouts. Many people were full of expectations to see how an would behave in the first game after the reunification. However, although everyone had made some psychological preparations in advance, when this desperate scene appeared in front of everyone!

Everyone is still unbelievable, but I didn’t expect an to do this! !

Two people hold each other’s four people. Although omg is a wave after wave, it is not four people together, but the final result turns out to be an emperor’s fate. On the other hand, four people here in omg are all killed, and they are directly shown by an emperor!

This result is really beyond everyone’s expectation, and even beyond omg’s imagination. They didn’t expect an to be able to work miracles by himself in the face of such a mortal situation, and immediately get this, which is simply appalling and horrible! !

However, no matter how naive omg people are, no matter how crazy the offsite audience is, no matter how excited the commentators are, everyone is very clear at heart.

An is an!

Even if he is banned for a month, if he wants to return to this stage, then the most dazzling one in this stage.

It’s definitely him! !

And the performance of an in this game is that everyone handed in an extremely perfect answer sheet, which made several people really feel white. Before that, the sweeping of the whole lpl made almost most professional players turn pale!

an! !

He really came back! ! !

What’s the matter? You should do it if you do something small. I told you to keep a low profile at the beginning. It’s not for you to be patient. Since this little thing gave him a chance, he wouldn’t want it. Of course, if it were me, I’m afraid this little thing would be lying flat now.

Besides, I hate despicable people the most in my life. This guy can come to you personally or directly against you, but it is unforgivable for ordinary people.

When I heard those patients in the hospital, Chu Yun was also somewhat eclipsed. Now he didn’t think of a good way to treat those people.

These days, the number of patients is increasing. Even if Chu Yun is exhausted, it is impossible for him to help them heal one by one. Now even if he goes back and asks the girl to give him an antidote, I am afraid there is nothing. According to Chu Yun’s guess, two people are mutually beneficial and can’t command the girl.

Chu Yun told the master about it, and then the master was puzzled and asked, What did you put today? Can I give you an antidote? Since this little thing can’t give you anything, why don’t you just send him directly to the judicial department?

Chu Yun sighed and said, I’m really not in the mood to play house with a group of mad dogs every day. I’m busy with Liu’s regiment and Huimin Hospital every day. I want to do the things in front of me well and don’t want to take part in their intrigue. This little thing is to let him know his conscience and stop playing tricks with me here.

Smelly person did not mistake you at the beginning. Your mind is enough to envy your peers.

Zhao family in Beijing at the moment

Master Zhao looked at Zhao Feng and said indifferently, Why don’t you let me have too much contradiction with Chu Yun now? This Chu Yun is a biting Lord. If you are bent on becoming an enemy with him, you will eventually harm yourself and implicate our whole family.

And today I also see that their grandfather is determined to support Chu Yun. Although I have been helping Chu Yun to speak for a while ago, are you and I true about him? I don’t want to see that you, the only child in our family, will be destroyed by Chu Yun.:

Chapter 66 escalation

In the chens wench things let it go, after all, marriage this kind of thing also want to pay attention to a fate, you and the chens that wench do have a fate, if you see which girl though tell the old man grandpa personally help you to kiss.

Don’t worry, Grandpa, I know it in my heart.

Zhao Feng expression nods

It’s good that you can be white. It’s much better that you do it than being small, and there’s one thing I want to warn you. No matter whether you are targeting Chu Yun or not, even if you have other enemies, even if you take revenge on him, you can’t implicate ordinary people. If ordinary people are involved, things will escalate into another principle.

Always take a detour when you see Chu Yun from now on, and don’t have any more holidays with him.

After hearing this, Zhao Feng held his fist tightly, and then he said with some reluctance, Grandpa, is it just that he robbed my wife? Everyone in Kyoto knows what they will think of me if I really choose to swallow my words.

Besides, I’m going to inherit the future, and our family will think that our Zhao family is capable.

You are so confused when you are young. There is a saying that if you really retaliate against Chu Yun now, how much better do you think your game will be? Besides, our whole family can’t compare with Chu Yun’s family strength. What you need to do now is to bear it.

Master Zhao said some love to see the eyes Zhao Feng then continued

Arguably, at my age, I have no interest in your intrigue, but you are the only child of our Zhao family after all. I want to see you inherit the whole family in peace, do you understand?

If you really have something to lead our family beyond their home in a hundred years, of course I don’t mind your revenge, but at that time my old man couldn’t do anything, and I couldn’t care less about you.

Now Chu Yun has returned to the hospital. As soon as he got back, Ma asked the old man, Sir, do you have any research results?

I’m afraid it’s really an ability this time. Although it is said that we can discharge the toxins from patients, the situation seems to be really the same as you said. Even if we discharge those toxins and acupuncture techniques now, these methods will soon reveal new toxins.

What I want to make patients recover is to get rid of these methods.

Mr. Yu is a little weak when he speaks at the moment. After all, he is old and has been fighting for the sick for more than one day. He also feels a little overwhelmed.

Then Chu Yun let Mr. Yu go to bed. At this moment, Chu Yun is also at a loss. Because these sick people are not the kind of garbage worms in their bodies, first of all, it is impossible for western medical methods to excrete these things. Even the microscope can’t see the Chinese medicine methods and can’t completely cure them. Now Chu Yun is in a dilemma.

At this time, a little nurse in a short skirt ran in and hurriedly said to Chu Yun, Dean Chu Yun has a patient who wants to see you by name. She seems to be in a hurry.

Chu Yun was a little tired and waved and said, Let other doctors receive it. Don’t bother me unless it’s a terminal illness.

After hearing this, the little nurse went outside to talk to the patient.

Well, please ask Mr. Chu Yun to pay attention to rest. I won’t call another doctor. I’ll come back when Mr. Chu Yun is not busy. Please give him these snacks.

Chu Yun saw that the nurse had just gone out and turned back. He was puzzled and asked, What’s the matter?

This is the girl who asked me to give you a snack. She also said that she would come back when you are not busy.

At the sight of these snacks, Chu Yunma ran to the hospital corridor. He stopped the girl and said, Come back.

When Chu Yun saw this snack, the horse reacted. This is the Yangshengtang. He met the girl who was born with a disability. At first, he promised to see a doctor. Since it was agreed, he could not break his word. Chu Yun planned to discuss with this girl and see if he could come back when he was not too busy.

However, the girl was very generous and said, It’s very kind of you, Mr. Chu Yun. All I can do to stay in the Yangshengtang is because of you. I’m not ignorant. Just do the most important thing first. I’ve been with this leg for more than two years and I’m not in a hurry for a while.

When the girl was ready to leave, an old Chinese doctor rushed in with a sweaty face and said to Chu Yun, Dean, please go and have a look. There seems to be a sick body worm. If you don’t treat it, I’m afraid you won’t survive today.

After hearing this, Chu Yun’s heart sank. He put his things in his hand and was ready to go. However, the disabled girl next to him changed her face after hearing the old Chinese doctor’s speech, and then quietly followed Chu Yun.

When Chu Yun came to the ward, he found that the patient was almost dehydrated. He couldn’t see a trace of blood in his face, and his whole face was sallow. If it weren’t for the faint breathing, he could still feel the words. Chu Yun was a mummy.

Then Chu Yun took a small break in the finger of the other side of the silver needle in his hand and took a little blood inside. However, after the blood met with gas, it emitted a wisp of black smoke and was accompanied by a pungent stench.

Seeing this behind the scenes, Chu Yun was a little tired and waved to the people around him and said, Get out of here. This person’s condition is urgent. I must help him out of the body by myself. Now these toxins have spread to his blood. If I don’t start work, he will die in an hour.

After they left here, a layer of sweat appeared on Chu Yun’s forehead. At present, the patient is more serious than he said. Now even if the method of worms is discharged, but these toxins spread to the blood, should they be treated like blood?

Don’t say it’s impossible, and the patient’s body doesn’t allow it:

Chapter 67 Girls repay kindness

Chu Yun looked at the old patient in front of him, and his breathing was getting weaker and weaker. He sighed and said that this person was hopeless. It can only help him delay for a while. If the girl’s conscience can come back during this period, it will still be saved.

Just when Chu Yun was sad, there was a weak sound.

What's the matter? You should do it if you do something small. I told you to keep a low profile at the beginning. It's not for you to be patient. Since this little thing gave him a chance, he wouldn't want it. Of course, if it were me, I'm afraid this little thing would be lying flat now.

Can I come in and have a look?

Chu Yun turned to look at it only to find that it was the disabled girl just now.

Several bodyguards stopped the girl at the door and said, This is not a place for other people to come in, girl. Get out of here.

These people were sent by Scorpion to protect these patients. Because Chu Yun was worried that someone would come over to make trouble during this period, the staff was increased.

However, Chu Yun asked her to come over and then asked, Do you have any idea?

The girl was a little uncertain and said, Is there a bug in the patient’s body?

On hearing this, Chu Yun opened the door without saying anything, and then invited the girl in.

The girl came in to see the patient’s condition, and her eyebrows frowned slightly, and then she got Chu Yun’s consent. The patient with Chu Yun silver needle stuck himself in the body.

Chu Yun showed a little surprised look after seeing each other’s technique and asked, Do you understand this?

The girl shook her head and said, I don’t understand these things, but my mother’s family is from Xiangxi, and my mother taught me a little witchcraft.

After the patient took a little black blood, the girl smelled it and found it very pungent.

白茶养生之道:茶香醇厚,功效显著,健康生活必备饮品

白茶,作为我国传统名茶之一,以其独特的制作工艺和丰富的营养价值,深受茶友们的喜爱。它以茶树新叶为原料,经过萎凋、干燥等工序精制而成,保留了茶叶的天然色泽和香气。白茶养生之道,茶香醇厚,功效显著,是健康生活必备饮品。

首先,白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、儿茶素等活性物质,这些物质具有很强的抗氧化能力,能有效清除体内的自由基,延缓细胞衰老。长期饮用白茶,有助于保持肌肤弹性和光泽,预防皱纹产生。

其次,白茶具有清热解毒、降火的功效。白茶性寒,具有清热解毒的作用,适合夏季饮用。同时,白茶还能降低体内火气,缓解口腔溃疡、喉咙痛等症状。对于经常熬夜、生活压力大的人群,白茶是缓解疲劳、改善睡眠的佳品。

再者,白茶有助于消化、减肥。白茶中的茶多酚和咖啡因具有促进脂肪分解、抑制脂肪吸收的作用。长期饮用白茶,有助于降低体重,改善体型。此外,白茶还能增强胃动力,改善消化不良、便秘等问题。

此外,白茶还具有以下功效:

1. 增强免疫力:白茶中的茶多酚、儿茶素等物质能提高人体免疫力,预防感冒等疾病。

2. 抗菌消炎:白茶中的茶多酚具有抗菌消炎的作用,能有效抑制细菌和病毒的生长。

3. 保护心血管:白茶中的茶多酚能降低血脂、血压,预防心血管疾病。

4. 抗癌防癌:白茶中的茶多酚具有抗癌作用,能抑制肿瘤细胞的生长。

5. 提神醒脑:白茶中的咖啡因能刺激大脑皮层,提高注意力,缓解疲劳。

在日常生活中,如何正确饮用白茶呢?

1. 白茶适合空腹饮用,清晨一杯白茶,有助于提神醒脑。

白茶养生之道:茶香醇厚,功效显著,健康生活必备饮品

2. 白茶可搭配蜂蜜、枸杞等食材,增加口感,增强养生功效。

3. 白茶不宜过量饮用,每天2-3杯为宜。

4. 白茶不宜长时间浸泡,以免影响口感和营养价值。

总之,白茶养生之道,茶香醇厚,功效显著。在忙碌的生活中,不妨泡上一杯白茶,享受那份宁静与美好。让白茶成为您健康生活的必备饮品,为您的健康保驾护航。

红糖的神奇作用:内分泌失调的调理良方

在日常生活中,红糖作为一种常见的食材,其独特的营养价值被越来越多的人所认识。尤其是对于内分泌失调的人群,红糖不仅是一种美味的食品,更是一种调理身体的良方。

内分泌失调是现代生活中常见的健康问题,它会导致多种症状,如月经不调、皮肤问题、情绪波动等。而红糖,作为一种天然的滋补品,具有很好的调理作用。

首先,红糖具有补气养血的功效。在中医理论中,红糖被认为具有温中散寒、活血化瘀的作用。对于女性来说,红糖可以缓解痛经、改善月经不调等症状。这是因为红糖中的糖分可以迅速补充能量,提高身体免疫力,同时促进血液循环,有助于调理内分泌。

其次,红糖有助于调节激素水平。内分泌失调的主要原因之一是激素水平失衡,而红糖中的多种微量元素和维生素,如钙、铁、锌、镁等,可以促进激素的正常分泌。此外,红糖中的糖分可以刺激胰岛素分泌,有助于调节血糖水平,从而间接影响激素水平。

再次,红糖具有缓解疲劳、改善睡眠的作用。内分泌失调的人群常常会出现疲劳、失眠等症状,而红糖中的糖分可以迅速补充能量,缓解疲劳。同时,红糖具有温暖身体的作用,有助于改善睡眠质量。

红糖的神奇作用:内分泌失调的调理良方

那么,如何利用红糖调理内分泌失调呢?以下是一些建议:

1. 经期饮用红糖水:在月经期间,女性可以适量饮用红糖水,有助于缓解痛经、改善月经不调等症状。

2. 红糖姜茶:将红糖和姜片一起泡水饮用,可以温中散寒、活血化瘀,有助于调理内分泌。

3. 红糖红枣枸杞茶:将红糖、红枣和枸杞一起泡水饮用,可以补气养血、调理内分泌。

4. 注意饮食:在日常生活中,要注重饮食的均衡,多吃新鲜蔬菜、水果、粗粮等,避免油腻、辛辣、高糖等食物。

5. 保持良好的生活习惯:保持充足的睡眠,适当进行户外运动,减轻心理压力,有助于调节内分泌。

总之,红糖作为一种天然的滋补品,对于调理内分泌失调具有很好的作用。然而,需要注意的是,红糖并非万能,对于内分泌失调严重的人群,还需在医生指导下进行治疗。在日常生活中,我们应充分利用红糖的神奇作用,保持身体健康。

醋泡荞头食疗法:揭秘传统养生秘方

荞头,又称荞菜、荞麦头,是一种常见的蔬菜,营养丰富,口感独特。在我国民间,流传着一种神奇的食疗法——醋泡荞头。这一传统养生秘方,不仅历史悠久,而且疗效显著,备受人们喜爱。

醋泡荞头食疗法源于古代,距今已有数千年的历史。相传,古代有一位名叫张仲景的名医,他运用醋泡荞头的方法治愈了一位患病的百姓。从此,醋泡荞头食疗法便在民间流传开来。经过历代医家的传承和发扬,这一食疗法逐渐形成了独特的体系。

醋泡荞头食疗法的制作方法十分简单。首先,选取新鲜的荞头,洗净后切成薄片。接着,将切好的荞头放入干净的玻璃瓶中,倒入适量的陈醋,使荞头完全浸泡在醋中。最后,密封瓶口,放置阴凉处,浸泡一周左右即可。

醋泡荞头食疗法的功效主要体现在以下几个方面:

1. 健胃消食:荞头具有很好的健胃消食作用,能够帮助消化,缓解胃胀、胃痛等症状。

2. 降低血压:荞头中的钾元素含量丰富,有助于降低血压,预防高血压等心脑血管疾病。

3. 降血脂:荞头中的植物纤维和多种微量元素能够降低血脂,预防动脉硬化。

4. 抗氧化:荞头中的维生素C、维生素E等抗氧化物质,能够清除体内的自由基,延缓衰老。

5. 抗癌:荞头中的多酚类物质具有抗癌作用,能够预防癌症的发生。

6. 抗菌消炎:荞头中的醋酸具有抗菌消炎作用,能够治疗口腔溃疡、喉咙痛等症状。

醋泡荞头食疗法虽然具有诸多益处,但在使用过程中仍需注意以下几点:

1. 荞头不宜久泡,以免营养成分流失。

醋泡荞头食疗法:揭秘传统养生秘方

2. 醋泡荞头食疗法并非万能,患有严重疾病者应在医生指导下使用。

3. 对荞头过敏者禁用。

总之,醋泡荞头食疗法是一种简单易行、疗效显著的养生秘方。在日常生活中,我们可以尝试使用这一方法,为自己的健康保驾护航。然而,养生还需结合其他方法,如合理膳食、适量运动、保持良好心态等,才能达到最佳效果。

生瓜子仁营养功效全解析:健康生活必备佳品

生瓜子仁,作为南瓜的种子,不仅口感独特,更是营养丰富的健康食品。在日常生活中,适量食用生瓜子仁,不仅能满足味蕾的需求,还能为身体带来诸多益处。

生瓜子仁营养功效全解析:健康生活必备佳品

首先,生瓜子仁含有丰富的营养素。它们含有优质蛋白、不饱和脂肪酸、钙、钾、磷、镁、硒等矿物质以及维生素E、B族维生素等。这些营养成分有助于维持身体机能,增强免疫力,预防疾病。

生瓜子仁具有调节血脂的功效。其中丰富的亚油酸能降低人体内胆固醇水平,延缓动脉硬化速度,对高血脂患者有一定的辅助治疗作用。此外,生瓜子仁中的植物固醇和磷脂能够抑制人体内胆固醇的合成,防止血浆胆固醇过多,从而降低心血管疾病的风险。

生瓜子仁还有改善睡眠的作用。富含的B族维生素可以调节植物神经紊乱,有助于缓解神经衰弱、失眠等症状。对于经常熬夜、工作压力大的人群来说,适量食用生瓜子仁有助于改善睡眠质量。

此外,生瓜子仁还具有美容养颜的功效。其中的维生素E可以抑制酪氨酸酶的活性,减少黑色素生成,减少皮肤皱纹的产生,使肌肤柔嫩。因此,生瓜子仁适合皮肤长有色斑的患者食用。

生瓜子仁还有以下功效:

1. 健胃通便:生瓜子仁中含有大量的油脂和膳食纤维素,可以促进胃肠道蠕动,有助于消化和排便。

2. 降血糖:生南瓜子仁中的钴元素含量丰富,能促进人体造血功能并参与维生素B12的合成,有助于降低血糖浓度。

3. 驱虫:生南瓜子仁是有效的驱虫剂,对蛲虫病、绦虫病、钩虫病等患者均有明显的效果。

4. 保护胃黏膜:生南瓜子仁能促进胆汁分泌,加强胃肠蠕动,保护胃黏膜,帮助消化。

5. 治疗头痛:生南瓜子仁可以治疗失眠,增强记忆力,预防偏头痛,对治疗头痛有很好的效果。

在食用生瓜子仁时,应注意以下几点:

1. 适量食用:每天食用生瓜子仁的量不宜过多,以免引起消化不良。

2. 注意保存:生瓜子仁应放在干燥、阴凉处,避免受潮和变质。

3. 避免与易过敏食物同食:对于过敏体质的人群,应避免将生瓜子仁与易过敏的食物同食。

总之,生瓜子仁是一种营养价值高、功效多样的健康食品。适量食用生瓜子仁,有助于调节血脂、改善睡眠、美容养颜、健胃通便、降血糖、驱虫、保护胃黏膜、治疗头痛等多种作用。在日常生活中,不妨将生瓜子仁作为健康生活的必备佳品。