Spleen Deficiency and Anemia

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Spleen Deficiency and Anemia

In the early autumn, Guangzhou people began to make up.

Patients with spleen and stomach weakness and anemia usually have symptoms such as paleness, pale lip nails, lack of appetite, palpitations, insomnia, dizziness, fatigue, fatigue, menstruation and even amenorrhea.

For these people, the following diet recipes can be substituted as appropriate.

Astragalus, Codonopsis, Lycium barbarum, 15 grams each, 10 jujubes, 100 grams of fresh mountain recombination, 150 grams of rabbit meat, cooking wine, salt.

The first two flavors are sautéed, and the remaining flavors are cooked until the meat is crispy.

Take 1 dose daily with two meals, 20 days as a course of treatment.

It has the effects of nourishing qi and strengthening the spleen, nourishing eyesight, and supplementing high-quality protein and vitamin C.

100 grams of peanuts, 15 jujubes, 300 grams of trotters, cooking wine, salt, monosodium glutamate, and vinegar.

Put each flavor into the pot, add water to boil, and cook on low heat until the pork trotters are crispy.

Take 1 dose daily with 2 servings.

Every 20 days is a course of treatment.

It has the effects of nourishing spleen and nourishing qi, nourishing blood and stopping bleeding, soothing nerves and pulses, and supplementing vitamin C.